Concept2 Logbook | Log for Nick Roberts

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Feb 26	Indoor Rowing World Records Fall in 2026
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Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community

Nick Roberts

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/14/23	2x2500m/0:50r	19:45.5	1:58.5	RowErg		View workout
11/12/23	4x2500m/0:45r	39:50.6	1:59.5	RowErg		View workout
11/11/23	6x2500m/0:50r	1:00:04.8	2:00.1	RowErg		View workout
11/07/23	4x2500m/0:45r	39:59.9	1:59.9	RowErg		View workout
11/05/23	6x2500m/0:45r	1:00:02.0	2:00.0	RowErg		View workout
11/03/23	2x2500m/0:45r	19:51.7	1:59.1	RowErg	I struggled. I’m exhausted	View workout
10/30/23	100m	0:24.0	2:00.0	RowErg		View workout
10/30/23	1200m	5:07.0	2:07.9	RowErg		View workout
10/30/23	2x2500m/1:00r	19:57.9	1:59.7	RowErg		View workout
10/27/23	5x2500m/1:00r	51:14.6	2:02.9	RowErg	Felt good but struggled the last 2500m	View workout
10/25/23	3x2500m/0:45r	29:48.7	1:59.2	RowErg		View workout
10/25/23	9:00.0	2,300m	1:57.3	RowErg	Workout did not log this. Got cut short by a call while at the fire station	View workout
10/24/23	1x2500m/r	9:43.0	1:56.6	RowErg	Last 4 intervals I did at 213s total on 10k meters. 2500x4. Felt decent	View workout
10/24/23	2x2500m/0:30r	19:39.3	1:57.9	RowErg		View workout
10/24/23	10:03	2,525m	1:59.5	RowErg		View workout
10/22/23	2x2500m/0:30r	20:36.4	2:03.6	RowErg	Easy row. Rowed a lot this week. 5 resistance.	View workout
10/21/23	v250m/0:20r...11	10,000m	1:58.8	RowErg	Sore but pushed thru. Lighter resistance than normal. Rowed a lot in the last week	View workout
10/19/23	v250m/0:20r...11	10,000m	2:01.2	RowErg	Took some non scheduled breaks but overall felt good. Resistance 6 for full workout	View workout
10/18/23	v250m/0:20r...11	10,000m	1:59.3	RowErg	Felt ok. Rowed at 211’s.	View workout
10/15/23	2500m	9:44.5	1:56.9	RowErg		View workout
10/15/23	2500m	9:47.4	1:57.4	RowErg		View workout
10/13/23	v250m/0:20r...11	10,000m	2:02.3	RowErg		View workout
10/08/23	v250m/0:20r...11	10,000m	2:04.0	RowErg	Struggled bad last 2500m had to break it up	View workout
10/06/23	v250m/0:20r...11	10,000m	2:00.0	RowErg	I struggled but finished	View workout
09/30/23	v250m/0:20r...11	10,000m	1:58.6	RowErg	Struggled this one but got thru it without additional stopping. Tired from work	View workout