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Nick Roberts

Log

Date Workout Score Ave Comments Action
06/28/25 v6:00/r...7 5,976m 2:10.5

Rowed on EXR: EXR | Take it easy 2 in Temple Island Shortcut, Henley - Take it easy 2

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06/27/25 v2:00/r...20 7,324m 2:02.7

Rowed on EXR: EXR | Long VO2max Intervals 1 in Dockside Drift, Boston - Long VO2max Intervals 1

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06/26/25 v2:30/r...15 6,873m 2:02.2

Rowed on EXR: EXR | Power Pyramid on Church Circuit, Bled - Power Pyramid

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06/24/25 v5:00/r...9 5,882m 2:07.5

Rowed on EXR: EXR | Aerobic Power 1 on Rowing On The Edge, EXR World - Aerobic Power 1

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06/19/25 v10:00/r...3 5,700m 2:11.5

Rowed on EXR: EXR | Regeneration Training 3 on Bled Island, Bled - Regeneration Training 3

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06/15/25 v2:00/r...20 7,173m 2:05.3

Rowed on EXR: EXR | Long VO2max Intervals 1 in Temple Island Shortcut, Henley - Long VO2max Intervals 1

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06/14/25 v1000m/r...18 21,085m 2:08.3

Rowed on EXR: EXR | My Training in Grand Tour, Henley - My Training

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06/10/25 v2:00/r...20 7,326m 2:02.7

Rowed on EXR: EXR | Long VO2max Intervals 1 in Temple Island Shortcut, Henley - Long VO2max Intervals 1

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06/08/25 v1000m/r...18 21,085m 2:08.5

Rowed on EXR: EXR | My Training on Tour de Bled, Bled - My Training

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06/05/25 v5:00/r...23 9,932m 2:08.2

Rowed on EXR: EXR | Anaerobic Power 2 in Henley Homecoming, Henley - Anaerobic Power 2

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06/02/25 v5:00/r...9 14,656m 2:13.0

Rowed on EXR: EXR | Endurance Rally 3 on Hill Loop, Bled - Endurance Rally 3

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05/30/25 v500m/r...16 15,000m 2:07.9

Rowed on EXR: EXR | Aerobic Capacity 8 on Rowing On The Edge, EXR World - Aerobic Capacity 8

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05/23/25 v2000m/r...13 10,000m 2:06.6

Rowed on EXR: EXR | Anaerobic Capacity 6 in Henley Loop, Henley - Anaerobic Capacity 6

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05/21/25 v2000m/0:30r...5 4,250m 1:55.4

Rowed on EXR: EXR | Death Row on Lake Loop, EXR World - Death Row

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05/19/25 v1000m/r...18 21,085m 2:10.2

Rowed on EXR: EXR | My Training in Grand Tour, Henley - My Training

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05/15/25 26:44 6,196m 2:09.4

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

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05/15/25 v5:00/r...9 14,725m 2:12.4

Rowed on EXR: EXR | Endurance Rally 3 on Expedition EXR, EXR World - Endurance Rally 3

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05/09/25 v1000m/r...10 10,000m 2:08.8

Rowed on EXR: EXR | Aerobic Capacity 5 in Race Of The Charles, Boston - Aerobic Capacity 5

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05/07/25 v1000m/r...22 14,000m 2:08.5

Rowed on EXR: EXR | Aerobic Capacity 9 in Temple Island Shortcut, Henley - Aerobic Capacity 9

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05/05/25 v5:00/r...2 4,925m 2:18.2

Rowed on EXR: EXR | Endurance Rally 3 in Muddy River Loop, Boston - Endurance Rally 3

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05/03/25 v1000m/r...14 17,000m 2:05.6

Rowed on EXR: EXR | Aerobic Capacity 7 on Expedition EXR, EXR World - Aerobic Capacity 7

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04/30/25 v1000m/r...11 11,000m 2:07.2

Rowed on EXR: EXR | Aerobic Capacity 6 on Church Circuit, Bled - Aerobic Capacity 6

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04/27/25 v1000m/r...14 17,000m 2:05.0

Rowed on EXR: EXR | Aerobic Capacity 7 on Rowing On The Edge, EXR World - Aerobic Capacity 7

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04/26/25 v2:00/r...20 7,118m 2:06.2

Rowed on EXR: EXR | Long VO2max Intervals 1 in Boston Loop, Boston - Long VO2max Intervals 1

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04/23/25 v5:00/r...9 14,686m 2:12.7

Rowed on EXR: EXR | Endurance Rally 3 in Henley Loop, Henley - Endurance Rally 3

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