Mark Grooters
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/24 |
4,413m |
18:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/16/24 |
4,511m |
19:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/12/24 |
2,330m |
8:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
12/09/24 |
3,343m |
12:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
12/03/24 |
3,864m |
15:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/30/24 |
4,476m |
17:30.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/25/24 |
3,080m |
12:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/21/24 |
5,067m |
21:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/18/24 |
5,995m |
25:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/29/24 |
3,330m |
13:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/28/24 |
4,508m |
17:30.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/21/24 |
4,000m |
15:20.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/20/24 |
5,000m |
20:13.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/17/24 |
6,340m |
25:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/15/24 |
1,885m |
6:39.3 |
1:45.9 |
RowErg |
Hwt |
View workout
|
10/11/24 |
3,904m |
15:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/10/24 |
4,135m |
16:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/10/24 |
950m |
10:00.0 |
5:15.7 |
RowErg |
Hwt |
View workout
|
10/08/24 |
2,724m |
9:52.2 |
1:48.7 |
RowErg |
Hwt |
View workout
|
10/04/24 |
4,184m |
16:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|