Clayton MacDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/24 |
15,052m |
34:10.3 |
2:16.2 |
BikeErg |
|
View workout
|
02/20/24 |
10,906m |
27:07.5 |
2:29.2 |
BikeErg |
|
View workout
|
02/07/24 |
20,198m |
48:50.5 |
2:25.0 |
BikeErg |
|
View workout
|
02/05/24 |
10,099m |
27:03.0 |
2:40.7 |
BikeErg |
|
View workout
|
02/04/24 |
26,631m |
1:07:21.8 |
2:31.7 |
BikeErg |
|
View workout
|
02/02/24 |
23,260m |
53:02.1 |
2:16.8 |
BikeErg |
|
View workout
|
01/31/24 |
20,039m |
45:40.0 |
2:16.7 |
BikeErg |
|
View workout
|
01/30/24 |
10,041m |
21:25.3 |
2:08.0 |
BikeErg |
|
View workout
|
01/24/24 |
10,965m |
25:39.8 |
2:20.4 |
BikeErg |
|
View workout
|
01/22/24 |
18,864m |
41:52.3 |
2:13.1 |
BikeErg |
|
View workout
|
08/31/23 |
14,117m |
34:39.4 |
2:27.2 |
BikeErg |
|
View workout
|
08/30/23 |
20,414m |
43:26.2 |
2:07.6 |
BikeErg |
|
View workout
|
08/21/23 |
37,242m |
1:23:43.7 |
2:14.8 |
BikeErg |
|
View workout
|
08/20/23 |
52,368m |
2:00:00.0 |
2:17.4 |
BikeErg |
|
View workout
|
08/19/23 |
26,717m |
1:00:09.5 |
2:15.1 |
BikeErg |
|
View workout
|
08/14/23 |
23,810m |
1:00:00.0 |
2:31.1 |
BikeErg |
|
View workout
|
08/09/23 |
24,457m |
1:00:06.1 |
2:27.4 |
BikeErg |
|
View workout
|
08/02/23 |
17,131m |
40:00.0 |
2:20.0 |
BikeErg |
|
View workout
|
08/02/23 |
412m |
1:09.4 |
2:48.4 |
BikeErg |
|
View workout
|
07/29/23 |
29,347m |
1:09:55.5 |
2:22.9 |
BikeErg |
|
View workout
|