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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Beale

Log

Date Distance Time Pace Comments Action
01/12/24 830m 4:00.9 2:25.1 View workout
01/05/24 2,044m 9:29.6 2:19.3 View workout
01/05/24 821m 4:07.4 2:30.6 View workout
01/03/24 4,129m 17:27.2 2:06.8 View workout
01/03/24 1,481m 9:00.0 3:02.3 View workout
01/03/24 841m 4:19.3 2:34.1 View workout
01/02/24 1,019m 5:33.5 2:43.6 View workout
01/02/24 6,702m 30:07.8 2:14.8 View workout
01/02/24 861m 4:07.8 2:23.9 View workout
12/28/23 2,000m 7:48.8 1:57.2 View workout
12/28/23 831m 3:50.9 2:18.9 View workout
12/21/23 10,000m 50:46.1 2:32.3 View workout
12/20/23 6,013m 40:19.6 3:21.1 View workout
12/19/23 5,000m 25:10.0 2:31.0 View workout
12/18/23 8,000m 52:42.7 3:17.6 View workout
12/17/23 8,000m 41:41.5 2:36.3 View workout
12/16/23 8,000m 44:05.0 2:45.3 View workout
12/14/23 8,000m 48:43.3 3:02.7 View workout
12/13/23 8,000m 41:38.0 2:36.1 View workout
12/12/23 5,525m 26:30.6 2:23.9 View workout