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Log

Date Workout Score Ave Comments Action
10/15/24 16:19 2,932m 2:47.0

Rowed on EXR: EXR | Just Row on EXR World

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10/15/24 23:35 4,437m 2:39.5

Rowed on EXR: EXR | Just Row on EXR World

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10/11/24 37:27 7,038m 2:39.6

Rowed on EXR: EXR | Just Row in Henley

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10/09/24 27:56 5,036m 2:46.4

Rowed on EXR: EXR | Just Row on Bled

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10/08/24 8:05 1,540m 2:37.5

Rowed on EXR: EXR | Just Row in Henley

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10/07/24 v3:00/r...7 2,257m 2:26.2

Rowed on EXR: EXR | Lunch boost 1 on EXR World - Lunch boost 1

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10/04/24 16:46 3,186m 2:37.9

Rowed on EXR: EXR | Just Row in Boston

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10/04/24 v0:30/r...13 2,945m 2:22.6

Rowed on EXR: EXR | Ramping Up in Boston - Ramping Up

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09/30/24 v3:00/r...12 3,089m 2:25.6

Rowed on EXR: EXR | Interval Ignition on Bled - Interval Ignition

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09/24/24 v1000m/r...3 2,500m 2:24.0

Rowed on EXR: EXR | Kickstart Row in Henley - Kickstart Row

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09/13/24 10:24 2,015m 2:34.8 View workout
07/11/24 v12:30/r...3 6,024m 2:29.4

Rowed on EXR: EXR | Quick Row 1 on Lake EXR - Quick Row 1

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06/03/24 7:22 1,530m 2:24.6

Rowed on EXR: Cliff Course 2024-06-03

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05/14/24 v5:00/r...10 2,466m 2:19.9

Rowed on EXR: hiit pyramid 1 failed - HIIT Pyramid 1

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05/14/24 7:44 1,683m 2:18.0

Rowed on EXR: Muddy River Loop 2024-05-14

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05/10/24 v2000m/r...3 6,000m 2:33.8

Rowed on EXR: Regeneration Training 2

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05/08/24 v1000m/r...18 7,000m 2:29.0

Rowed on EXR: HIIT 1

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05/06/24 v12:30/r...3 6,037m 2:29.0

Rowed on EXR: Quick Row 1

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05/03/24 v2000m/r...3 6,000m 2:32.9

Rowed on EXR: Regeneration Training 2

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05/01/24 v1000m/r...14 4,792m 2:27.9

Rowed on EXR: HIIT 1

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05/01/24 10:20 2,165m 2:23.1

Rowed on EXR: Full Circle 2024-05-01

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04/29/24 v12:30/r...3 6,090m 2:27.7

Rowed on EXR: Quick Row 1

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04/25/24 v2000m/r...3 6,000m 2:33.0

Rowed on EXR: Regeneration Training 2

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04/24/24 v1000m/r...12 4,500m 2:30.3

Rowed on EXR: unfinished hiit - HIIT 1

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04/24/24 8:39 1,796m 2:24.6

Rowed on EXR: Full Circle 2024-04-24

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