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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Paul Beale

Log

Date Workout Score Ave Comments Action
12/18/23 8000m 52:42.7 3:17.6 View workout
12/17/23 8000m 41:41.5 2:36.3 View workout
12/16/23 8000m 44:05.0 2:45.3 View workout
12/14/23 8000m 48:43.3 3:02.7 View workout
12/13/23 8000m 41:38.0 2:36.1 View workout
12/12/23 26:30 5,525m 2:23.9 View workout
12/09/23 4000m 19:18.2 2:24.7 View workout
12/09/23 4014m 20:28.9 2:33.0 View workout
12/08/23 8000m 47:05.2 2:56.5 View workout
12/07/23 10000m 51:22.5 2:34.1 View workout
12/06/23 8000m 40:27.3 2:31.7 View workout
12/04/23 9000m 53:12.3 2:57.3 View workout
12/04/23 8000m 44:32.7 2:47.0 View workout
12/03/23 8000m 49:26.2 3:05.3 View workout
12/02/23 8000m 39:50.2 2:29.3 View workout
12/01/23 8000m 46:50.8 2:55.6 View workout
11/30/23 8000m 40:53.2 2:33.3 View workout
11/29/23 8000m 42:26.7 2:39.1 View workout
11/28/23 4004m 26:30.8 3:18.6 View workout
11/27/23 8000m 57:24.1 3:35.2

8k

 View workout
11/26/23 8x1000m/1:30r 39:39.7 2:28.7 View workout
11/25/23 8000m 51:00.3 3:11.2 View workout
11/24/23 8000m 41:45.5 2:36.5 View workout
11/23/23 7000m 38:10.4 2:43.6 View workout
11/17/23 v750m/2:00r...1 750m 2:02.2 View workout