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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Beale

Log

Date Distance Time Pace Comments Action
08/28/23 7,500m 36:37.6 2:26.5 View workout
08/26/23 7,000m 36:03.1 2:34.5 View workout
08/25/23 7,000m 36:13.7 2:35.2 View workout
08/23/23 7,000m 35:00.8 2:30.0 View workout
08/21/23 7,000m 35:02.8 2:30.2 View workout
08/19/23 6,500m 33:09.7 2:33.0 View workout
08/17/23 6,500m 35:55.0 2:45.7 View workout
08/16/23 6,500m 33:42.9 2:35.6 View workout
08/15/23 6,000m 30:18.3 2:31.5 View workout
08/14/23 6,500m 30:14.0 2:19.5 View workout
08/10/23 3,000m 11:59.9 1:59.9 View workout
08/07/23 6,500m 30:06.5 2:18.9 View workout
08/04/23 6,000m 27:54.7 2:19.5 View workout
08/02/23 4,000m 17:37.3 2:12.1 View workout
07/31/23 6,000m 26:54.5 2:14.5 View workout
07/29/23 5,500m 24:41.6 2:14.6 View workout
07/27/23 3,000m 12:41.5 2:06.9 View workout
07/25/23 5,500m 24:40.6 2:14.6 View workout
07/23/23 4,133m 20:00.0 2:25.1 View workout
07/22/23 5,000m 22:29.6 2:14.9 View workout