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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Beale

Log

Date Distance Time Pace Comments Action
12/09/23 4,000m 19:18.2 2:24.7 View workout
12/09/23 4,014m 20:28.9 2:33.0 View workout
12/08/23 8,000m 47:05.2 2:56.5 View workout
12/07/23 10,000m 51:22.5 2:34.1 View workout
12/06/23 8,000m 40:27.3 2:31.7 View workout
12/04/23 9,000m 53:12.3 2:57.3 View workout
12/04/23 8,000m 44:32.7 2:47.0 View workout
12/03/23 8,000m 49:26.2 3:05.3 View workout
12/02/23 8,000m 39:50.2 2:29.3 View workout
12/01/23 8,000m 46:50.8 2:55.6 View workout
11/30/23 8,000m 40:53.2 2:33.3 View workout
11/29/23 8,000m 42:26.7 2:39.1 View workout
11/28/23 4,004m 26:30.8 3:18.6 View workout
11/27/23 8,000m 57:24.1 3:35.2

8k

 View workout
11/26/23 8,000m 39:39.7 2:28.7 View workout
11/25/23 8,000m 51:00.3 3:11.2 View workout
11/24/23 8,000m 41:45.5 2:36.5 View workout
11/23/23 7,000m 38:10.4 2:43.6 View workout
11/17/23 750m 3:03.4 2:02.2 View workout
11/01/23 6,017m 34:13.4 2:50.6 View workout