Paul Beale
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/28/24 | v1000m/r...5 | 6,500m | 2:28.6 | RowErg | View workout | |
| 03/25/24 | v500m/r...7 | 5,000m | 2:28.5 | RowErg | View workout | |
| 03/23/24 | v1000m/r...8 | 8,000m | 2:26.9 | RowErg | View workout | |
| 03/21/24 | v6:00/r...7 | 5,208m | 2:29.7 | RowErg | View workout | |
| 03/19/24 | v10:00/r...5 | 5,904m | 2:32.4 | RowErg | View workout | |
| 03/11/24 | v12:30/r...3 | 6,050m | 2:28.7 | RowErg | View workout | |
| 02/18/24 | 5016m | 36:31.3 | 3:38.4 | RowErg | View workout | |
| 01/14/24 | 1x20:00/1:30r | 4,119m | 2:25.6 | RowErg | View workout | |
| 01/13/24 | 30:00 | 6,163m | 2:26.0 | RowErg | View workout | |
| 01/13/24 | 3:21 | 669m | 2:30.4 | RowErg | View workout | |
| 01/12/24 | v2:00/2:01r...8 | 4,071m | 1:57.9 | RowErg | View workout | |
| 01/12/24 | 4:00 | 830m | 2:25.1 | RowErg | View workout | |
| 01/05/24 | 9:29 | 2,044m | 2:19.3 | RowErg | View workout | |
| 01/05/24 | 4:07 | 821m | 2:30.6 | RowErg | View workout | |
| 01/03/24 | v3:00/3:01r...6 | 4,129m | 2:06.8 | RowErg | View workout | |
| 01/03/24 | 3x3:00/r | 1,481m | 3:02.3 | RowErg | View workout | |
| 01/03/24 | 4:19 | 841m | 2:34.1 | RowErg | View workout | |
| 01/02/24 | 5:33 | 1,019m | 2:43.6 | RowErg | View workout | |
| 01/02/24 | 30:07 | 6,702m | 2:14.8 | RowErg | View workout | |
| 01/02/24 | 4:07 | 861m | 2:23.9 | RowErg | View workout | |
| 12/28/23 | 2000m | 7:48.8 | 1:57.2 | RowErg | View workout | |
| 12/28/23 | 831m | 3:50.9 | 2:18.9 | RowErg | View workout | |
| 12/21/23 | v2000m/3:03r...5 | 10,000m | 2:32.3 | RowErg | View workout | |
| 12/20/23 | 6013m | 40:19.6 | 3:21.1 | RowErg | View workout | |
| 12/19/23 | 5000m | 25:10.0 | 2:31.0 | RowErg | View workout |