Paul Beale

Log

Date Workout Score Ave Comments Action
12/16/24 41:27 7,233m 2:51.9

Rowed on EXR: EXR | Just Row on EXR World

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12/15/24 57:29 10,008m 2:52.3

Rowed on EXR: EXR | Just Row in Boston

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12/13/24 29:55 4,702m 3:10.9

Rowed on EXR: Row in the snow 2024

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12/12/24 2:06 361m 2:55.2

Rowed on EXR: EXR | Just Row on Bled

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12/12/24 1:56 500m 1:56.8

Rowed on EXR: EXR | 500m Race

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12/12/24 48:51 8,851m 2:45.5

Rowed on EXR: EXR | Just Row in Henley

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12/10/24 13:28 2,534m 2:39.4

Rowed on EXR: EXR | Just Row on EXR World

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12/10/24 29:33 5,556m 2:39.6

Rowed on EXR: EXR | Just Row in Henley

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12/09/24 1:51:43 20,036m 2:47.2

Rowed on EXR: EXR | Just Row in Boston

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12/07/24 53:58 10,034m 2:41.3

Rowed on EXR: EXR | Just Row in Boston

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12/06/24 49:49 9,032m 2:45.4

Rowed on EXR: EXR | Just Row in Henley

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12/04/24 2:15:50 24,044m 2:49.4

Rowed on EXR: EXR | Just Row in Boston

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12/03/24 2:29 454m 2:44.7

Rowed on EXR: Shark Attack

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12/03/24 55:42 10,344m 2:41.5

Rowed on EXR: EXR | Just Row in Henley

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11/29/24 37:33 7,041m 2:40.0

Rowed on EXR: EXR | Just Row in Boston

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11/28/24 1:27:36 15,025m 2:54.9

Rowed on EXR: EXR | Just Row in Boston

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11/25/24 6:23 1,336m 2:23.6

Rowed on EXR: EXR | Just Row on Bled

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11/06/24 48:02 8,196m 2:55.8

Rowed on EXR: EXR | Just Row in Henley

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11/06/24 3:50 726m 2:38.6

Rowed on EXR: EXR | Just Row in Henley

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11/04/24 42:11 7,326m 2:52.7

Rowed on EXR: EXR | Just Row on EXR World

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10/31/24 v1000m/r...4 2,288m 2:30.3

Rowed on EXR: EXR | Aerobic Capacity 5 on EXR World - Aerobic Capacity 5

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10/22/24 v5:00/r...2 1,015m 2:30.2

Rowed on EXR: EXR | Cadence Drill 1 in Henley - Cadence Drill 1

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10/16/24 7:57 1,593m 2:29.9

Rowed on EXR: Shark Attack

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10/16/24 3:16 672m 2:26.2

Rowed on EXR: EXR | Just Row on EXR World

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10/16/24 8:57 1,738m 2:34.6

Rowed on EXR: EXR | Just Row on EXR World

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