Paul Beale

Log

Date Workout Score Ave Comments Action
09/27/23 8500m 46:01.7 2:42.4 View workout
09/26/23 8500m 49:07.2 2:53.3 View workout
09/24/23 8000m 47:31.2 2:58.2 View workout
09/22/23 8000m 51:08.7 3:11.7 View workout
09/20/23 5000m 23:44.2 2:22.4 View workout
09/14/23 3514m 18:10.4 2:35.1 View workout
09/12/23 3514m 17:51.1 2:32.4 View workout
09/08/23 4226m 22:32.1 2:39.9 View workout
09/06/23 7x500m/2:00r 13:49.1 1:58.4 View workout
09/04/23 8000m 39:36.9 2:28.5 View workout
09/01/23 7500m 37:33.1 2:30.2 View workout
08/30/23 3x2000m/4:00r 26:27.6 2:12.3 View workout
08/28/23 7500m 36:37.6 2:26.5 View workout
08/26/23 7000m 36:03.1 2:34.5 View workout
08/25/23 7000m 36:13.7 2:35.2 View workout
08/23/23 7000m 35:00.8 2:30.0 View workout
08/21/23 7000m 35:02.8 2:30.2 View workout
08/19/23 6500m 33:09.7 2:33.0 View workout
08/17/23 6500m 35:55.0 2:45.7 View workout
08/16/23 6500m 33:42.9 2:35.6 View workout
08/15/23 6000m 30:18.3 2:31.5 View workout
08/14/23 6500m 30:14.0 2:19.5 View workout
08/10/23 3x1000m/3:00r 11:59.9 1:59.9 View workout
08/07/23 6500m 30:06.5 2:18.9 View workout
08/04/23 6000m 27:54.7 2:19.5 View workout