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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jonatan Viera

Log

Date Distance Time Pace Comments Action
04/22/24 3,220m 15:00.0 2:19.7 View workout
04/04/24 6,300m 28:12.0 2:14.2 View workout
04/02/24 8,787m 40:00.0 2:16.5 View workout
02/05/24 9,308m 43:12.9 2:19.2 View workout
02/01/24 11,296m 54:22.3 2:24.4 View workout
01/30/24 9,683m 41:29.7 2:08.5 View workout
01/26/24 9,666m 43:05.6 2:13.7 View workout
01/25/24 9,585m 44:00.0 2:17.7 View workout
01/23/24 9,060m 40:00.0 2:12.4 View workout
01/23/24 31m 0:14.9 4:00.3 View workout
10/26/23 11,156m 50:00.0 2:14.4

1 etapa día 3

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10/24/23 9,485m 44:00.0 2:19.1

1 etapa día 2

 View workout
10/23/23 8,908m 40:00.0 2:14.7

1 etapa dia1

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10/16/23 9,019m 40:00.0 2:13.0

1 etapa dia1

 View workout
10/04/23 8,920m 40:00.0 2:14.5

1 etapa dia1

 View workout
10/02/23 10,000m 48:03.6 2:24.1

10 km en aumento

 View workout
08/31/23 10,000m 40:18.9 2:00.9

10 km full

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08/29/23 10,000m 40:11.6 2:00.5

10 km full

 View workout
08/25/23 10,000m 42:05.6 2:06.2

10 km en aumento

 View workout
08/24/23 10,000m 40:21.2 2:01.0

10 km en aumento

 View workout