Pascal Raizer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/24 |
10,000m |
48:21.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
08/18/24 |
10,115m |
48:05.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/12/24 |
5,375m |
25:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/10/24 |
12,093m |
1:00:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
08/08/24 |
5,000m |
23:17.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/05/24 |
10,115m |
48:04.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/04/24 |
11,936m |
1:00:00.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
08/02/24 |
10,000m |
48:31.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/31/24 |
6,307m |
30:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
07/27/24 |
8,092m |
39:06.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/21/24 |
8,092m |
38:35.7 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/14/24 |
5,000m |
23:46.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|
07/12/24 |
8,092m |
39:07.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/05/24 |
5,000m |
23:24.1 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/03/24 |
10,000m |
49:06.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
07/01/24 |
5,298m |
25:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/01/24 |
1,500m |
7:22.7 |
2:27.5 |
RowErg |
Hwt |
View workout
|
06/22/24 |
4,000m |
18:41.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
06/22/24 |
1,000m |
4:49.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/21/24 |
21,097m |
1:54:00.5 |
2:42.1 |
RowErg |
Hwt |
View workout
|