Pascal Raizer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/23 |
5,013m |
26:15.6 |
2:37.1 |
RowErg |
Hwt |
View workout
|
11/21/23 |
6,092m |
30:06.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/21/23 |
6,085m |
30:07.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/20/23 |
6,033m |
30:06.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/19/23 |
6,061m |
30:05.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,750m |
12:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/17/23 |
5,000m |
25:57.6 |
2:35.7 |
RowErg |
Hwt |
View workout
|
11/17/23 |
3,750m |
17:21.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/16/23 |
3,662m |
17:30.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/14/23 |
10,000m |
47:33.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/10/23 |
5,030m |
26:24.9 |
2:37.5 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,500m |
11:55.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/09/23 |
21,097m |
1:47:53.8 |
2:33.4 |
RowErg |
Hwt |
View workout
|
11/05/23 |
5,000m |
22:30.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/04/23 |
10,000m |
48:46.6 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/02/23 |
21,097m |
1:48:27.5 |
2:34.2 |
RowErg |
Hwt |
View workout
|
11/01/23 |
10,000m |
48:12.6 |
2:24.6 |
RowErg |
Hwt |
View workout
|
10/30/23 |
11,000m |
55:39.1 |
2:31.7 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,000m |
23:36.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,000m |
23:05.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|