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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
10/26/23 10,000m 49:15.9 2:27.7 View workout
10/24/23 21,097m 1:51:19.0 2:38.2 View workout
10/23/23 4,340m 20:00.0 2:18.2 View workout
10/22/23 5,000m 24:27.5 2:26.7 View workout
10/20/23 10,000m 49:24.6 2:28.2 View workout
10/20/23 4,247m 20:00.0 2:21.2 View workout
10/19/23 21,097m 1:52:27.6 2:39.9 View workout
10/18/23 4,539m 21:00.0 2:18.7 View workout
10/16/23 3,021m 14:22.3 2:22.7 View workout
10/16/23 2,719m 12:00.0 2:12.4 View workout
10/14/23 10,000m 49:34.3 2:28.7 View workout
10/13/23 4,446m 21:00.0 2:21.7 View workout
10/13/23 3,008m 15:17.4 2:32.4 View workout
10/12/23 4,169m 20:00.0 2:23.9 View workout
10/12/23 3,015m 15:13.6 2:31.5 View workout
10/08/23 5,391m 25:00.0 2:19.1 View workout
10/06/23 21,097m 1:56:11.0 2:45.2 View workout
10/05/23 1,000m 4:24.9 2:12.4 View workout
10/05/23 4,000m 18:12.8 2:16.6 View workout
10/04/23 10,000m 49:44.6 2:29.2 View workout