Pascal Raizer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/23 |
5,015m |
25:29.9 |
2:32.5 |
RowErg |
Hwt |
View workout
|
09/17/23 |
3,497m |
16:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/16/23 |
10,000m |
54:26.4 |
2:43.3 |
RowErg |
Hwt |
View workout
|
09/08/23 |
5,000m |
24:12.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/07/23 |
10,000m |
52:05.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,000m |
24:38.1 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/05/23 |
5,000m |
24:17.3 |
2:25.7 |
RowErg |
Hwt |
View workout
|
09/04/23 |
5,167m |
25:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/03/23 |
1,000m |
4:40.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/03/23 |
4,275m |
20:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/02/23 |
5,000m |
24:26.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/02/23 |
10,000m |
52:29.9 |
2:37.4 |
RowErg |
Hwt |
View workout
|
08/31/23 |
5,000m |
24:48.9 |
2:28.8 |
RowErg |
Hwt |
View workout
|
08/31/23 |
3,000m |
14:12.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/30/23 |
4,487m |
21:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/30/23 |
4,331m |
21:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
08/29/23 |
10,000m |
53:26.2 |
2:40.3 |
RowErg |
Hwt |
View workout
|
08/28/23 |
10,000m |
54:24.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
08/27/23 |
10,000m |
52:51.7 |
2:38.5 |
RowErg |
Hwt |
View workout
|
08/26/23 |
10,000m |
53:07.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|