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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
10/03/23 10,000m 51:03.3 2:33.1 View workout
09/30/23 4,209m 19:00.0 2:15.4 View workout
09/28/23 21,097m 2:00:54.6 2:51.9 View workout
09/27/23 3,017m 15:12.9 2:31.2 View workout
09/27/23 3,247m 15:00.0 2:18.5 View workout
09/26/23 21,097m 2:05:21.5 2:58.2 View workout
09/25/23 3,014m 14:59.5 2:29.2 View workout
09/25/23 2,217m 10:00.0 2:15.3 View workout
09/25/23 3,011m 15:17.8 2:32.4 View workout
09/22/23 2,015m 10:17.1 2:33.1 View workout
09/22/23 3,000m 13:33.3 2:15.5 View workout
09/22/23 3,017m 15:20.9 2:32.6 View workout
09/21/23 12,010m 1:00:41.9 2:31.6 View workout
09/21/23 10,000m 51:46.8 2:35.3 View workout
09/20/23 5,000m 23:47.3 2:22.7 View workout
09/20/23 1,013m 5:12.4 2:34.1 View workout
09/19/23 4,264m 20:00.0 2:20.7 View workout
09/19/23 6,018m 30:26.8 2:31.7 View workout
09/18/23 10,000m 51:57.6 2:35.8 View workout
09/18/23 3,221m 15:00.0 2:19.7 View workout