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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
04/17/24 11,000m 50:40.3 2:18.1 View workout
04/09/24 10,000m 52:12.9 2:36.6 View workout
04/05/24 10,000m 46:53.5 2:20.6 View workout
04/03/24 1,017m 4:39.6 2:17.4 View workout
04/03/24 9,000m 50:52.0 2:49.5 View workout
03/14/24 2,006m 9:03.5 2:15.4 View workout
03/05/24 5,017m 23:39.3 2:21.4 View workout
01/15/24 5,000m 22:45.4 2:16.5 View workout
12/21/23 15,000m 1:12:39.0 2:25.3 View workout
12/20/23 6,000m 26:34.3 2:12.8 View workout
12/20/23 4,000m 17:14.8 2:09.3 View workout
12/19/23 10,000m 43:33.3 2:10.6 View workout
12/18/23 10,000m 43:40.0 2:11.0 View workout
12/14/23 10,000m 43:52.9 2:11.6 View workout
12/13/23 1,019m 4:32.2 2:13.5 View workout
12/13/23 9,000m 39:12.3 2:10.6 View workout
12/12/23 1,025m 4:27.6 2:10.5 View workout
12/12/23 9,000m 41:02.3 2:16.7 View workout
12/11/23 1,021m 4:34.4 2:14.3 View workout
12/11/23 9,000m 39:23.4 2:11.3 View workout