Concept2 Logbook | Log for Ole Jørgen Lund

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Ole Jørgen Lund

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/05/25	4x5000m/3:00r	1:31:29.7	2:17.2	SkiErg	Long - 4 x 5000m / 3 min easy - C2 Ski WOD app.erg.zone/w/d0kTjBHEQnqLQunCT4b…	View workout
12/03/25	5x2000m/2:00r	43:37.4	2:10.8	SkiErg	Long - 5 x 2000m / 2 min easy - C2 Ski WOD app.erg.zone/w/f6Rut-k5TJ-QbLFgXoF…	View workout
12/02/25	5000m	21:25.3	2:08.5	SkiErg	Short - 5000m time trial - C2 Ski WOD app.erg.zone/w/VaQSxlT5QsCKEBOKf3UfTg	View workout
11/30/25	4x15:00/4:00r	14,363m	2:05.3	SkiErg	Long - 4 x 15 min / 4 min easy - C2 Ski WOD app.erg.zone/w/sREXlEZdTAiaKg0sgr…	View workout
11/25/25	3x5000m/2:00r	1:07:44.3	2:15.4	SkiErg	Long - 3 x 5000m / 2 min easy - C2 Ski WOD app.erg.zone/w/MLb4Efe7TcWD4jW9wse…	View workout
11/24/25	2000m	8:11.4	2:02.8	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
11/23/25	2000m	7:37.5	1:54.3	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
11/19/25	1000m	3:58.9	1:59.4	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/17/25	2000m	8:49.4	2:12.3	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
11/13/25	5000m	20:26.7	2:02.6	RowErg	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
11/11/25	1000m	3:52.7	1:56.3	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/07/25	2000m	8:40.5	2:10.1	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
11/04/25	1000m	4:03.9	2:01.9	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/03/25	5000m	18:30.7	1:51.0	RowErg	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
10/28/25	5000m	21:08.4	2:06.8	SkiErg	Short - 5000m time trial - C2 Ski WOD app.erg.zone/w/VaQSxlT5QsCKEBOKf3UfTg	View workout
10/25/25	v3:00/2:00r...5	4,985m	1:54.3	SkiErg	WOD - 3/4/5/4/3 minutes with 2 minutes rest - C2 Ski WOD app.erg.zone/w/GUki5…	View workout
10/21/25	2x4000m/6:00r	34:28.7	2:09.2	SkiErg	Medium - 2 x 4000m / 6 min easy - C2 Ski WOD app.erg.zone/w/-la2IaxKSj2r6usQg…	View workout
10/13/25	v2:00/2:00r...7	6,031m	1:54.4	SkiErg	Medium - 2-3-4-5-4-3-2 min pyramid / 2 min easy - C2 Ski WOD app.erg.zone/w/T…	View workout
10/04/25	5000m	19:55.7	1:59.5	RowErg	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
10/03/25	5000m	23:21.9	2:20.1	SkiErg	Short - 5000m time trial - C2 Ski WOD app.erg.zone/w/VaQSxlT5QsCKEBOKf3UfTg	View workout
09/30/25	6x5:00/2:00r	7,467m	2:00.5	SkiErg	Medium - 6 x 5 min / 2 min easy - C2 Ski WOD app.erg.zone/w/Yna8Cky0TtuVhRmP1…	View workout
09/22/25	5000m	21:22.8	2:08.2	SkiErg	Short - 5000m time trial - C2 Ski WOD app.erg.zone/w/VaQSxlT5QsCKEBOKf3UfTg	View workout
09/18/25	v2000m/3:00r...4	5,000m	1:55.8	SkiErg	WOD - 2000/1500/1000/500m with three minutes rest - C2 Ski WOD app.erg.zone/w…	View workout
09/15/25	3000m	12:52.8	2:08.8	SkiErg	Long - 5 x 3000m / 3 min easy - C2 Ski WOD app.erg.zone/w/RBz3NcuKS5GL3zrP51_…	View workout
09/12/25	3x5000m/2:00r	1:08:21.0	2:16.7	SkiErg	Long - 3 x 5000m / 2 min easy - C2 Ski WOD app.erg.zone/w/MLb4Efe7TcWD4jW9wse…	View workout

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