Concept2 Logbook | Log for Ole Jørgen Lund

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Ole Jørgen Lund

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/09/24	6,000m	24:43.9	2:03.6	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/G46…	View workout
01/06/24	6,000m	23:39.7	1:58.3	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/uWB…	View workout
12/12/23	8,676m	36:00.0	2:04.4	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/3TD…	View workout
12/08/23	1,926m	6:40.0	1:43.8	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/7rP…	View workout
12/03/23	13,074m	55:00.0	2:06.2	SkiErg		10,9,8,7,6,5,4,3,2,1 app.erg.zone	View workout
11/30/23	12,000m	51:02.8	2:07.6	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/HmY…	View workout
11/20/23	4,000m	14:52.4	1:51.5	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/1u0…	View workout
10/26/23	7,500m	29:50.7	1:59.3	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/hlz…	View workout
09/18/23	3,000m	10:57.6	1:49.6	SkiErg		SoW - Free WattPower Sessions app.erg.zone/w/DS2AMdo9QZSC5w-1L_UKDA	View workout
09/09/23	3,000m	11:26.9	1:54.4	SkiErg		SoW - Free WattPower Sessions app.erg.zone/w/0-p_YWjWS3ifLiYjpldJPw	View workout
09/08/23	12,000m	47:52.5	1:59.6	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/5zL…	View workout
08/25/23	12,000m	49:47.6	2:04.4	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/Nlp…	View workout
08/14/23	5,610m	21:00.0	1:52.2	SkiErg		SoW - Free WattPower Sessions app.erg.zone/w/Bbie4wNjQRWYRRmGXLInjA	View workout
08/11/23	21,269m	1:30:00.0	2:06.9	SkiErg		Seedningsloppet på stakmaskin - Seedningsloppet på stakmaskin app…	View workout
08/10/23	7,093m	30:00.0	2:06.8	SkiErg		Test av ErgZone - Seedningsloppet på stakmaskin app.erg.zone/w/FDQMbDPm…	View workout
08/07/23	5,324m	21:00.0	1:58.3	SkiErg		SoW - Free WattPower Sessions app.erg.zone/w/Bbie4wNjQRWYRRmGXLInjA	View workout

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