Concept2 Logbook | Log for Ole Jørgen Lund

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Ole Jørgen Lund

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/23/24	6,000m	24:33.1	2:02.7	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/a3F…	View workout
11/22/24	2,789m	10:00.0	1:47.5	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/SLs…	View workout
11/12/24	13,564m	1:00:00.0	2:12.7	SkiErg		Long - 3 x 20 min / 2 min easy - C2 Ski WOD app.erg.zone/w/J2e13Vv7RG-bfV8e9R…	View workout
10/30/24	5,129m	20:00.0	1:56.9	SkiErg		WOD - 4 x 5 min / 2 min easy - C2 Ski WOD app.erg.zone/w/IiKaUaLXSmOhFCrmVjCi…	View workout
10/13/24	10,000m	41:53.4	2:05.6	SkiErg		10 x 1000 app.erg.zone	View workout
08/14/24	10,000m	41:07.8	2:03.3	SkiErg		10 x 1000 app.erg.zone	View workout
03/22/24	10,000m	39:30.6	1:58.5	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/m2i…	View workout
03/16/24	10,000m	40:40.9	2:02.0	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/hcl…	View workout
02/26/24	15,000m	1:14:29.6	2:28.9	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/hcl…	View workout
02/22/24	6,000m	27:05.2	2:15.4	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/E9Q…	View workout
02/20/24	13,909m	55:00.0	1:58.6	SkiErg		10,9,8,7,6,5,4,3,2,1 app.erg.zone	View workout
02/13/24	15,000m	1:02:57.1	2:05.9	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/hcl…	View workout
02/12/24	13,840m	55:00.0	1:59.2	SkiErg		10,9,8,7,6,5,4,3,2,1 app.erg.zone	View workout
02/09/24	15,000m	1:06:29.6	2:12.9	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/hcl…	View workout
02/08/24	12,000m	47:22.7	1:58.4	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/Nh3…	View workout
02/05/24	10,000m	42:46.1	2:08.3	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/hcl…	View workout
02/04/24	5,000m	18:55.2	1:53.5	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/CWK…	View workout
01/26/24	10,000m	39:23.6	1:58.1	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/Nh3…	View workout
01/19/24	10,000m	41:39.3	2:04.9	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/hcl…	View workout
01/17/24	6,000m	22:47.3	1:53.9	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/uWB…	View workout

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