namkyu park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/23 |
18,941m |
45:00.0 |
2:22.5 |
BikeErg |
|
View workout
|
09/11/23 |
17,761m |
45:00.0 |
2:32.0 |
BikeErg |
|
View workout
|
09/08/23 |
15,892m |
45:00.0 |
2:49.8 |
BikeErg |
|
View workout
|
09/08/23 |
17,616m |
45:00.0 |
2:33.2 |
BikeErg |
|
View workout
|
09/07/23 |
15,283m |
45:00.0 |
2:56.6 |
BikeErg |
|
View workout
|
09/07/23 |
19,278m |
45:00.0 |
2:20.0 |
BikeErg |
|
View workout
|
09/06/23 |
20,371m |
45:00.0 |
2:12.5 |
BikeErg |
|
View workout
|
09/06/23 |
19,911m |
45:00.0 |
2:15.6 |
BikeErg |
|
View workout
|
09/05/23 |
15,993m |
45:00.0 |
2:48.8 |
BikeErg |
|
View workout
|
09/05/23 |
14,478m |
45:00.0 |
3:06.4 |
BikeErg |
|
View workout
|
09/04/23 |
19,844m |
45:00.0 |
2:16.0 |
BikeErg |
|
View workout
|
09/04/23 |
18,774m |
45:00.0 |
2:23.8 |
BikeErg |
|
View workout
|
09/03/23 |
21,326m |
47:09.3 |
2:12.6 |
BikeErg |
|
View workout
|
09/02/23 |
20,962m |
45:00.0 |
2:08.8 |
BikeErg |
|
View workout
|
09/01/23 |
15,994m |
45:00.0 |
2:48.8 |
BikeErg |
|
View workout
|
08/30/23 |
15,225m |
45:00.0 |
2:57.3 |
BikeErg |
|
View workout
|
08/29/23 |
15,097m |
40:00.0 |
2:38.9 |
BikeErg |
|
View workout
|
08/29/23 |
13,693m |
40:00.0 |
2:55.2 |
BikeErg |
|
View workout
|
08/28/23 |
14,626m |
40:00.0 |
2:44.0 |
BikeErg |
|
View workout
|
08/25/23 |
15,091m |
40:13.9 |
2:39.9 |
BikeErg |
|
View workout
|