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Fall Team Challenge September 15–October 15

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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
09/26/23 19,715m 50:00.0 2:32.1 View workout
09/25/23 21,311m 50:00.0 2:20.7 View workout
09/25/23 20,603m 50:00.0 2:25.6 View workout
09/23/23 6,099m 15:17.6 2:30.4 View workout
09/22/23 18,019m 50:00.0 2:46.4 View workout
09/21/23 21,674m 50:00.0 2:18.4 View workout
09/21/23 20,596m 50:00.0 2:25.6 View workout
09/20/23 20,303m 50:01.5 2:27.8 View workout
09/20/23 16,400m 50:00.0 3:02.9 View workout
09/19/23 22,498m 50:00.0 2:13.3 View workout
09/18/23 23,493m 50:00.0 2:07.6 View workout
09/18/23 21,885m 50:00.0 2:17.0 View workout
09/17/23 21,654m 50:00.0 2:18.5 View workout
09/15/23 22,144m 50:00.0 2:15.4 View workout
09/15/23 20,509m 50:00.0 2:26.2 View workout
09/14/23 20,013m 45:00.0 2:14.9

45:00

 View workout
09/13/23 23,053m 50:00.0 2:10.1 View workout
09/13/23 17,843m 45:00.0 2:31.3 View workout
09/12/23 20,300m 45:00.0 2:13.0 View workout
09/12/23 18,420m 45:00.0 2:26.5 View workout