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Apr 4 Comparing the Concept2 StrengthErg and RowErg
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Log

Date Workout Score Ave Comments Action
12/16/23 3x200m/0:30r 2:15.8 1:53.1 View workout
12/16/23 v1:00/1:00r...6 5,100m 2:03.5 View workout
12/04/23 v8:00/3:00r...4 5,126m 1:57.0 View workout
11/12/23 v2:00/1:00r...8 3,827m 2:05.4 View workout
11/12/23 1000m 3:56.0 1:58.0 View workout
11/12/23 510m 1:52.6 1:50.3 View workout
11/08/23 v5:00/2:00r...5 3,458m 2:10.1 View workout
11/01/23 v20c/2:00r...5 4,351m 1:58.3 View workout
10/27/23 22x0:30/0:30r 806m 6:49.4 View workout
10/27/23 v50c/2:00r...5 2,554m 2:17.8 View workout
10/26/23 v0:20/0:10r...24 2,273m 1:45.5 View workout
10/19/23 30:00 7,231m 2:04.4 View workout
10/18/23 1000m 3:37.5 1:48.7 View workout
10/18/23 8:30 2,009m 2:07.0 View workout
10/17/23 v500m/1:00r...6 3,000m 2:02.6 View workout
10/08/23 v2:30/0:30r...10 4,971m 2:30.8 View workout
10/08/23 200m 0:40.1 1:40.2 View workout
10/08/23 1x500m/1:00r 1:56.5 1:56.5 View workout
10/08/23 v2:30/0:30r...10 5,305m 2:21.3 View workout
10/02/23 v3:00/2:00r...6 4,225m 2:07.8 View workout
09/30/23 v4:00/2:00r...7 4,822m 1:58.2 View workout
09/30/23 v4:00/2:00r...7 4,360m 2:10.7 View workout
09/05/23 8:00.0 2,281m 1:45.2

WOD: 20s hard, 10s rest, repeat 8 times. Rest 4 minutes, then repeat twice.

 View workout
09/04/23 v1:00/2:00r...9 5,791m 2:09.5 View workout
08/30/23 v6:00/1:00r...6 5,291m 1:59.0 View workout