T.H. Schee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/23 |
600m |
2:15.8 |
1:53.1 |
SkiErg |
|
View workout
|
12/16/23 |
5,100m |
21:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,126m |
20:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/12/23 |
3,827m |
16:00.0 |
2:05.4 |
SkiErg |
|
View workout
|
11/12/23 |
1,000m |
3:56.0 |
1:58.0 |
SkiErg |
|
View workout
|
11/12/23 |
510m |
1:52.6 |
1:50.3 |
SkiErg |
|
View workout
|
11/08/23 |
3,458m |
15:00.0 |
2:10.1 |
SkiErg |
|
View workout
|
11/01/23 |
4,351m |
17:09.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/27/23 |
806m |
11:00.0 |
6:49.4 |
SkiErg |
|
View workout
|
10/27/23 |
2,554m |
11:44.3 |
2:17.8 |
SkiErg |
|
View workout
|
10/26/23 |
2,273m |
8:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
10/19/23 |
7,231m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/18/23 |
1,000m |
3:37.5 |
1:48.7 |
RowErg |
Hwt |
View workout
|
10/18/23 |
2,009m |
8:30.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/17/23 |
3,000m |
12:15.8 |
2:02.6 |
SkiErg |
|
View workout
|
10/08/23 |
4,971m |
25:00.0 |
2:30.8 |
SkiErg |
|
View workout
|
10/08/23 |
200m |
0:40.1 |
1:40.2 |
SkiErg |
|
View workout
|
10/08/23 |
500m |
1:56.5 |
1:56.5 |
SkiErg |
|
View workout
|
10/08/23 |
5,305m |
25:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/02/23 |
4,225m |
18:00.0 |
2:07.8 |
SkiErg |
|
View workout
|