Concept2 Logbook | Log for T.H. Schee

T.H. Schee

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/30/23	4,822m	19:00.0	1:58.2	RowErg	Hwt		View workout
09/30/23	4,360m	19:00.0	2:10.7	SkiErg			View workout
09/05/23	2,281m	8:00.0	1:45.2	RowErg	Hwt	WOD: 20s hard, 10s rest, repeat 8 times. Rest 4 minutes, then repeat twice.	View workout
09/04/23	5,791m	25:00.0	2:09.5	SkiErg			View workout
08/30/23	5,291m	21:00.0	1:59.0	RowErg	Hwt		View workout
08/29/23	4,495m	20:00.0	2:13.4	SkiErg			View workout
08/24/23	2,500m	9:12.6	1:50.5	RowErg	Hwt		View workout
08/23/23	7,020m	30:00.0	2:08.2	RowErg	Lwt		View workout
08/23/23	2,630m	11:08.9	2:07.1	RowErg	Lwt		View workout
08/22/23	5,282m	25:00.0	2:21.9	SkiErg			View workout
08/21/23	3,961m	20:00.0	2:31.4	SkiErg			View workout
08/21/23	1,339m	6:00.0	2:14.4	SkiErg			View workout
08/21/23	1,500m	7:14.6	2:24.8	RowErg	Lwt		View workout

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity