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James Grigg

Log

Date Workout Score Ave Comments Action
02/23/26 1:00:00 12,867m 2:19.8 View workout
02/23/26 10000m 50:07.3 2:30.3 View workout
02/19/26 1:32:42.1 28,982m 3:11.9 View workout
02/17/26 5:00 1,015m 2:27.7 View workout
02/17/26 30:00 6,260m 2:23.7 View workout
02/17/26 5:00 955m 2:37.0 View workout
02/16/26 1300m 6:50.0 2:37.6 View workout
02/16/26 30:32 6,708m 2:16.6 View workout
02/15/26 30:00 6,078m 2:28.0 View workout
02/15/26 1:35 317m 2:30.1 View workout
02/15/26 16:59 3,133m 2:42.7 View workout
02/15/26 2000m 9:24.1 2:21.0 View workout
02/15/26 5:00 953m 2:37.3 View workout
02/14/26 v0:45/0:45r...20 3,198m 2:20.7 View workout
02/14/26 6:33 1,260m 2:36.3 View workout
02/14/26 v5:00/r...6 5,995m 2:10.1

First attempt at a Norwegian 4x4...I need to pace the intervals better

 View workout
02/13/26 8:00 1,570m 2:32.8 View workout
02/13/26 5000m 22:22.1 2:14.2 View workout
02/13/26 4:20 647m 3:20.9 View workout
02/13/26 v750m/2:00r...5 3,750m 2:24.2 View workout
02/13/26 20:01.5 3,598m 2:46.9

Verification A0D7 CBA2 D111 CB45

 View workout
02/10/26 30:22 6,510m 2:19.9 View workout
02/10/26 v1:00/1:00r...12 2,592m 2:18.8 View workout
02/10/26 17:16.0 3,449m 2:30.1

PM5 disconnected from Ergdata on phone during a 60 minute row.

 View workout
02/09/26 v1:00/1:00r...7 2,213m 2:15.5 View workout