James Grigg

Log

Date Workout Score Ave Comments Action
09/01/26 5:13 1,028m 2:32.2 View workout
08/31/26 1500m 7:35.3 2:31.7 View workout
08/31/26 30:00 6,305m 2:22.7 View workout
08/31/26 4:27 842m 2:38.9 View workout
08/29/26 4:25 864m 2:33.3 View workout
08/29/26 50:00 10,713m 2:20.0

RowAlong 10K Plan W01D01

View workout
08/27/26 35:00 7,710m 2:16.1 View workout
08/26/26 3:00 574m 2:36.7 View workout
08/26/26 35:00 7,017m 2:29.6 View workout
08/22/26 35:00 7,446m 2:21.0 View workout
08/21/26 35:00 7,665m 2:16.9 View workout
08/19/26 30:00 6,416m 2:20.2 View workout
08/19/26 10:16 2,063m 2:29.4 View workout
08/18/26 35:00 7,403m 2:21.8 View workout
08/17/26 35:00 6,968m 2:30.6 View workout
08/14/26 6000m 27:45.6 2:18.8 View workout
08/12/26 6000m 29:17.3 2:26.4 View workout
07/21/26 10000m 48:37.1 2:25.8 View workout
07/20/26 6000m 29:46.5 2:28.8 View workout
07/13/26 10000m 49:30.9 2:28.5 View workout
07/10/26 10000m 51:05.0 2:33.2 View workout
07/09/26 6000m 29:04.2 2:25.3 View workout
07/08/26 6000m 28:17.6 2:21.4 View workout
07/06/26 6000m 28:50.5 2:24.2 View workout
06/30/26 6000m 28:58.4 2:24.8 View workout