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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

James Grigg

Log

Date Workout Score Ave Comments Action
04/04/26 v4:00/3:00r...4 3,697m 2:09.8 View workout
04/03/26 5000m 23:31.3 2:21.1 View workout
04/02/26 30:05 6,669m 2:15.3 View workout
04/02/26 0:45 163m 2:20.4 View workout
04/02/26 2:46 619m 2:14.7 View workout
04/02/26 v2000m/3:00r...4 5,000m 2:20.6 View workout
04/01/26 30:12 6,364m 2:22.4 View workout
03/31/26 v1000m/2:00r...6 6,000m 2:18.3 View workout
03/31/26 v1000m/2:00r...6 6,000m 2:20.5 View workout
03/28/26 1:00:00 12,153m 2:28.1 View workout
03/27/26 5000m 23:10.6 2:19.0 View workout
03/27/26 v2:00/2:00r...5 2,995m 2:20.2 View workout
03/26/26 1:00:00 11,960m 2:30.5 View workout
03/25/26 1:56 284m 3:25.6 View workout
03/25/26 50:06 10,283m 2:26.1 View workout
03/24/26 40:00 7,849m 2:32.8 View workout
03/24/26 v5:00/2:00r...5 3,039m 2:28.0 View workout
03/21/26 1:00:00 12,220m 2:27.2 View workout
03/20/26 6000m 28:30.8 2:22.5 View workout
03/20/26 0:12 32m 3:07.5 View workout
03/20/26 v1:00/2:00r...5 3,081m 2:26.0 View workout
03/19/26 v1500m/2:00r...4 6,000m 2:10.8 View workout
03/19/26 v1500m/2:00r...4 6,000m 2:16.5 View workout
03/18/26 1:00:00 12,109m 2:28.6 View workout
03/17/26 36:00 7,519m 2:23.6 View workout