James Grigg

Log

Date Workout Score Ave Comments Action
08/18/25 30:17 6,408m 2:21.7 View workout
08/16/25 10000m 45:52.8 2:17.6 View workout
08/15/25 7500m 33:26.8 2:13.7 View workout
08/14/25 23:24 5,005m 2:20.3 View workout
08/13/25 21097m 1:41:39.1 2:24.5 View workout
08/12/25 10000m 48:38.4 2:25.9 View workout
08/11/25 15000m 1:12:23.1 2:24.7 View workout
08/10/25 10000m 47:56.0 2:23.8 View workout
08/08/25 10000m 45:14.8 2:15.7 View workout
08/07/25 10000m 46:45.3 2:20.2 View workout
08/06/25 10000m 48:07.5 2:24.3 View workout
08/05/25 35:00 7,623m 2:17.7 View workout
08/04/25 10000m 49:38.9 2:28.9 View workout
08/03/25 10000m 49:21.3 2:28.0 View workout
08/02/25 40:00 8,555m 2:20.2 View workout
08/01/25 30:00 6,649m 2:15.3 View workout
07/31/25 40:00 8,936m 2:14.2 View workout
07/30/25 35:00 7,508m 2:19.8

RowAlong 35 minute mixed interval

View workout
07/29/25 5000m 24:55.7 2:29.5 View workout
07/26/25 10000m 50:40.2 2:32.0 View workout
07/26/25 1:24 259m 2:43.7 View workout
07/25/25 10000m 49:05.2 2:27.2 View workout
07/24/25 10000m 49:44.5 2:29.2 View workout
07/23/25 10000m 49:28.0 2:28.4 View workout
07/22/25 5000m 23:09.4 2:18.9 View workout