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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

James Grigg

Log

Date Workout Score Ave Comments Action
02/15/26 30:00 6,078m 2:28.0 View workout
02/15/26 1:35 317m 2:30.1 View workout
02/15/26 16:59 3,133m 2:42.7 View workout
02/15/26 2000m 9:24.1 2:21.0 View workout
02/15/26 5:00 953m 2:37.3 View workout
02/14/26 v0:45/0:45r...20 3,198m 2:20.7 View workout
02/14/26 6:33 1,260m 2:36.3 View workout
02/14/26 v5:00/r...6 5,995m 2:10.1

First attempt at a Norwegian 4x4...I need to pace the intervals better

 View workout
02/13/26 8:00 1,570m 2:32.8 View workout
02/13/26 5000m 22:22.1 2:14.2 View workout
02/13/26 4:20 647m 3:20.9 View workout
02/13/26 v750m/2:00r...5 3,750m 2:24.2 View workout
02/13/26 20:01.5 3,598m 2:46.9

Verification A0D7 CBA2 D111 CB45

 View workout
02/10/26 30:22 6,510m 2:19.9 View workout
02/10/26 v1:00/1:00r...12 2,592m 2:18.8 View workout
02/10/26 17:16.0 3,449m 2:30.1

PM5 disconnected from Ergdata on phone during a 60 minute row.

 View workout
02/09/26 v1:00/1:00r...7 2,213m 2:15.5 View workout
02/09/26 30:06 6,378m 2:21.5 View workout
02/09/26 v1:00/1:00r...7 2,064m 2:25.3 View workout
02/09/26 24:16 5,023m 2:24.9 View workout
02/08/26 30:05 6,184m 2:25.9 View workout
02/08/26 500m 1:58.5 1:58.5 View workout
02/08/26 500m 2:08.0 2:08.0 View workout
02/07/26 v1:00/1:00r...6 4,442m 2:21.8 View workout
02/07/26 30:00 6,576m 2:16.8 View workout