James Grigg

Log

Date Workout Score Ave Comments Action
07/21/25 30:00 6,192m 2:25.3 View workout
07/18/25 30:00 6,162m 2:26.0 View workout
07/17/25 10000m 49:01.9 2:27.0 View workout
07/16/25 10000m 49:39.8 2:28.9 View workout
07/16/25 0:34 83m 3:25.4 View workout
07/12/25 10000m 51:39.1 2:34.9 View workout
07/11/25 30:00 6,115m 2:27.1 View workout
07/10/25 30:00 6,048m 2:28.8 View workout
07/09/25 30:00 6,280m 2:23.3 View workout
07/08/25 30:00 6,368m 2:21.3 View workout
07/01/25 5000m 23:14.2 2:19.4 View workout
06/30/25 5000m 23:40.2 2:22.0 View workout
06/29/25 5000m 23:59.9 2:23.9 View workout
06/27/25 30:00 6,127m 2:26.8 View workout
06/26/25 10000m 57:17.5 2:51.8 View workout
06/24/25 5000m 22:17.6 2:13.7 View workout
06/13/25 1:23:42.0 23,169m 3:36.7

Actual bike ride - Cotton Belt Trl

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06/12/25 1500m 7:23.9 2:27.9 View workout
06/12/25 5000m 23:09.5 2:18.9 View workout
06/12/25 1500m 7:07.1 2:22.3 View workout
06/10/25 1000m 5:15.7 2:37.8 View workout
06/10/25 30:00 6,473m 2:19.0 View workout
06/10/25 0:58 157m 3:05.0 View workout
06/09/25 1:42:08.0 32,080m 3:11.0

Actual bike ride - River Legacy Parks. 2 bobcats today!

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06/08/25 1:15:12.0 23,160m 3:14.8

Actual bike - Cotton Belt Trl

86 degrees and high humidity

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