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Log

Date Workout Score Ave Comments Action
08/03/25 10000m 49:21.3 2:28.0 View workout
08/02/25 40:00 8,555m 2:20.2 View workout
08/01/25 30:00 6,649m 2:15.3 View workout
07/31/25 40:00 8,936m 2:14.2 View workout
07/30/25 35:00 7,508m 2:19.8

RowAlong 35 minute mixed interval

 View workout
07/29/25 5000m 24:55.7 2:29.5 View workout
07/26/25 10000m 50:40.2 2:32.0 View workout
07/26/25 1:24 259m 2:43.7 View workout
07/25/25 10000m 49:05.2 2:27.2 View workout
07/24/25 10000m 49:44.5 2:29.2 View workout
07/23/25 10000m 49:28.0 2:28.4 View workout
07/22/25 5000m 23:09.4 2:18.9 View workout
07/21/25 30:00 6,192m 2:25.3 View workout
07/18/25 30:00 6,162m 2:26.0 View workout
07/17/25 10000m 49:01.9 2:27.0 View workout
07/16/25 10000m 49:39.8 2:28.9 View workout
07/16/25 0:34 83m 3:25.4 View workout
07/12/25 10000m 51:39.1 2:34.9 View workout
07/11/25 30:00 6,115m 2:27.1 View workout
07/10/25 30:00 6,048m 2:28.8 View workout
07/09/25 30:00 6,280m 2:23.3 View workout
07/08/25 30:00 6,368m 2:21.3 View workout
07/01/25 5000m 23:14.2 2:19.4 View workout
06/30/25 5000m 23:40.2 2:22.0 View workout
06/29/25 5000m 23:59.9 2:23.9 View workout