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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

James Grigg

Log

Date Workout Score Ave Comments Action
04/14/25 8000m 41:13.2 2:34.5 View workout
04/14/25 31:00 6,014m 2:34.6 View workout
04/13/25 13000m 1:04:54.4 2:29.7 View workout
04/12/25 12000m 1:03:08.8 2:37.8 View workout
04/11/25 11000m 1:02:54.4 2:51.5 View workout
04/10/25 11000m 54:59.6 2:29.9 View workout
04/10/25 3:04 566m 2:43.0 View workout
04/09/25 10000m 46:38.7 2:19.9 View workout
04/08/25 2:01 414m 2:26.7 View workout
04/08/25 10000m 48:34.0 2:25.7 View workout
04/07/25 5:00 1,071m 2:20.0 View workout
04/07/25 v4:30/r...12 6,831m 2:11.7 View workout
04/06/25 35:00 7,635m 2:17.5 View workout
04/05/25 30:00 6,188m 2:25.4 View workout
04/04/25 35:00 7,325m 2:23.3 View workout
04/03/25 30:00 6,086m 2:27.8 View workout
04/03/25 v1:00/1:00r...1 193m 2:35.4 View workout
04/02/25 25:08 5,249m 2:23.6 View workout
04/01/25 30:00 6,314m 2:22.5 View workout
04/01/25 5:00 1,097m 2:16.7 View workout
03/30/25 30:00 6,286m 2:23.1 View workout
03/21/25 1:00:00 12,185m 2:27.7 View workout
03/20/25 10000m 48:11.0 2:24.5 View workout
03/18/25 10000m 50:50.9 2:32.5 View workout
03/17/25 30:00 6,261m 2:23.7 View workout