Sandra NGHIEM VIET BANG
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/21/24 | 4000m | 18:04.2 | 2:15.5 | RowErg | View workout | |
| 08/21/24 | 4000m | 18:07.3 | 2:15.9 | RowErg | View workout | |
| 07/17/24 | 20000m | 45:17.7 | 2:15.8 | BikeErg | View workout | |
| 07/10/24 | 18000m | 40:35.2 | 2:15.2 | BikeErg | View workout | |
| 06/26/24 | 10:06 | 4,106m | 2:27.7 | BikeErg | View workout | |
| 06/26/24 | v100m/r...6 | 600m | 1:45.5 | RowErg | View workout | |
| 06/26/24 | 9:22 | 2,015m | 2:19.4 | RowErg | View workout | |
| 06/19/24 | v3:00/r...12 | 5,719m | 2:05.8 | RowErg | View workout | |
| 06/19/24 | 8:22 | 1,802m | 2:19.4 | RowErg | View workout | |
| 06/15/24 | v2:00/2:00r...8 | 3,970m | 2:00.9 | RowErg | View workout | |
| 06/15/24 | 9:43 | 2,013m | 2:24.8 | RowErg | View workout | |
| 06/12/24 | v300m/2:00r...9 | 1,800m | 1:49.1 | RowErg | View workout | |
| 06/12/24 | 9:42 | 2,121m | 2:17.3 | RowErg | View workout | |
| 06/08/24 | 4:00 | 1,031m | 1:56.3 | RowErg | View workout | |
| 06/01/24 | 4:48 | 578m | 4:09.2 | RowErg | View workout | |
| 06/01/24 | 7x1:00/0:30r | 1,464m | 3:04.4 | RowErg | View workout | |
| 06/01/24 | 1:23 | 182m | 3:50.4 | RowErg | View workout | |
| 06/01/24 | v1:00/1:00r...3 | 797m | 1:52.9 | RowErg | View workout | |
| 06/01/24 | 9:31 | 2,018m | 2:21.5 | RowErg | View workout | |
| 05/29/24 | 13:03 | 1,817m | 3:35.7 | RowErg | View workout | |
| 05/22/24 | 4:59 | 1,008m | 2:28.5 | RowErg | View workout | |
| 05/22/24 | 10x100m/2:00r | 3:25.5 | 1:42.7 | RowErg | View workout | |
| 05/22/24 | 13:20 | 2,929m | 2:16.5 | RowErg | View workout | |
| 05/18/24 | 5x1:00/5:00r | 1,370m | 1:49.4 | RowErg | View workout | |
| 05/18/24 | 9:56 | 2,101m | 2:21.9 | RowErg | View workout |