Sandra NGHIEM VIET BANG
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/01/24 | 1:23 | 182m | 3:50.4 | RowErg | View workout | |
| 06/01/24 | v1:00/1:00r...3 | 797m | 1:52.9 | RowErg | View workout | |
| 06/01/24 | 9:31 | 2,018m | 2:21.5 | RowErg | View workout | |
| 05/29/24 | 13:03 | 1,817m | 3:35.7 | RowErg | View workout | |
| 05/22/24 | 4:59 | 1,008m | 2:28.5 | RowErg | View workout | |
| 05/22/24 | 10x100m/2:00r | 3:25.5 | 1:42.7 | RowErg | View workout | |
| 05/22/24 | 13:20 | 2,929m | 2:16.5 | RowErg | View workout | |
| 05/18/24 | 5x1:00/5:00r | 1,370m | 1:49.4 | RowErg | View workout | |
| 05/18/24 | 9:56 | 2,101m | 2:21.9 | RowErg | View workout | |
| 05/15/24 | 10x300m/3:00r | 11:42.0 | 1:57.0 | RowErg | View workout | |
| 05/15/24 | 2000m | 9:09.9 | 2:17.4 | RowErg | View workout | |
| 05/10/24 | 2x4000m/5:00r | 36:24.8 | 2:16.5 | RowErg | View workout | |
| 05/05/24 | 10:06 | 2,123m | 2:22.7 | RowErg | View workout | |
| 05/04/24 | 20:00 | 4,403m | 2:16.2 | RowErg | View workout | |
| 05/04/24 | 20:00 | 8,961m | 2:13.9 | BikeErg | View workout | |
| 04/27/24 | 3000m | 14:16.6 | 2:22.7 | RowErg | View workout | |
| 04/24/24 | 1:03 | 123m | 4:17.7 | RowErg | View workout | |
| 04/24/24 | 1:51 | 232m | 3:59.8 | RowErg | View workout | |
| 04/24/24 | 6x150m/3:00r | 3:10.6 | 1:45.8 | RowErg | View workout | |
| 04/24/24 | 14:33 | 3,017m | 2:24.7 | RowErg | View workout | |
| 04/21/24 | 3000m | 14:21.3 | 2:23.5 | RowErg | View workout | |
| 04/19/24 | 6:56 | 1,015m | 3:25.2 | RowErg | View workout | |
| 04/19/24 | 10x250m/2:30r | 9:31.2 | 1:54.2 | RowErg | View workout | |
| 04/10/24 | 1:00:00 | 12,918m | 2:19.3 | RowErg | View workout | |
| 04/09/24 | 5x250m/7:00r | 4:31.8 | 1:48.7 | RowErg | View workout |