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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Sandra NGHIEM VIET BANG

Log

Date Workout Score Ave Comments Action
11/23/25 v5:00/1:00r...10 7,000m 2:08.5 View workout
11/23/25 15:04 3,232m 2:19.9 View workout
11/19/25 10:49 2,275m 2:22.6 View workout
11/16/25 v500m/3:00r...8 4,000m 1:59.6 View workout
11/05/25 9:25 1,521m 3:05.9 View workout
11/05/25 8000m 36:41.8 2:17.6 View workout
11/05/25 2:00 429m 2:20.4 View workout
10/30/25 v15:00/4:00r...3 9,929m 2:15.9 View workout
10/30/25 10:00 1,511m 3:18.5 View workout
10/25/25 v2000m/4:00r...3 6,000m 2:10.2 View workout
10/25/25 10:07 2,038m 2:29.0 View workout
10/21/25 v10:00/2:30r...4 8,841m 2:15.7 View workout
10/21/25 10:05 1,935m 2:36.5 View workout
10/19/25 v10:00/2:30r...3 6,688m 2:14.5 View workout
10/19/25 10:06 1,989m 2:32.3 View workout
10/12/25 v4000m/4:00r...2 8,000m 2:15.9 View workout
10/12/25 10:00 1,988m 2:30.9 View workout
10/05/25 6x5:00/1:00r 6,256m 2:23.8 View workout
10/05/25 5:00 1,091m 2:17.4 View workout
10/05/25 5:00 988m 2:31.8 View workout
10/04/25 100m 0:20.6 1:43.0 View workout
10/04/25 2:53 361m 3:59.8 View workout
10/04/25 5000m 22:04.7 2:12.4 View workout
10/04/25 10:09 2,015m 2:31.2 View workout
10/01/25 9:38 2,020m 2:23.0 View workout