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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Oceane Isal

Log

Date Distance Time Pace Comments Action
05/28/24 2,050m 12:25.8 3:01.9 View workout
05/28/24 1,679m 6:00.0 1:47.2 View workout
05/28/24 2,565m 12:44.6 2:29.0 View workout
05/27/24 11,222m 25:02.4 2:13.8 View workout
05/22/24 1,537m 6:00.0 1:57.1 View workout
05/22/24 2,533m 12:54.0 2:32.7 View workout
05/14/24 3,000m 11:24.0 1:54.0 View workout
05/14/24 1,605m 8:01.3 2:29.9 View workout
05/05/24 299m 1:00.0 1:40.3

60 Secondes

 View workout
04/02/24 1,000m 3:25.4 1:42.7 View workout
04/02/24 2,913m 15:20.3 2:37.9 View workout
03/10/24 1,000m 3:44.5 1:52.2

World Rowing Virtual Indoor Sprints 2024 by FFAviron

 View workout
03/05/24 10,183m 45:00.0 2:12.5 View workout
03/05/24 1,392m 7:15.4 2:36.3 View workout
02/27/24 10,262m 45:00.0 2:11.5 View workout
02/27/24 1,938m 9:23.4 2:25.3 View workout
02/26/24 2,703m 19:57.2 3:41.4 View workout
02/26/24 1,560m 6:09.5 1:58.4 View workout
02/26/24 4,086m 20:02.6 2:27.1 View workout
02/18/24 1,236m 8:26.0 3:24.6 View workout