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Sep 13 Strength and Fitness: The 401K for Your Body
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Chris Tremayne

Log

Date Distance Time Pace Comments Action
08/26/24 7,000m 31:28.3 2:14.8 View workout
08/15/24 8,000m 36:57.4 2:18.5 View workout
06/04/24 5,000m 21:18.6 2:07.8 View workout
05/30/24 4,035m 20:09.2 2:29.8 View workout
05/22/24 7,000m 32:57.5 2:21.2 View workout
04/29/24 7,000m 32:31.1 2:19.3 View workout
04/23/24 4,119m 20:12.1 2:27.1 View workout
04/09/24 4,019m 20:03.5 2:29.7 View workout
03/19/24 7,500m 35:26.6 2:21.7 View workout
03/03/24 5,000m 22:55.6 2:17.5 View workout
02/27/24 5,000m 22:37.4 2:15.7 View workout
02/12/24 7,000m 30:49.0 2:12.0 View workout
02/05/24 7,500m 32:26.0 2:09.7 View workout
01/30/24 7,500m 32:33.4 2:10.2 View workout
01/27/24 2,000m 7:40.5 1:55.1 View workout
01/18/24 7,000m 29:50.7 2:07.9 View workout
01/16/24 7,500m 32:09.0 2:08.6 View workout
01/11/24 7,000m 30:08.4 2:09.1 View workout
01/09/24 4,000m 15:21.4 1:55.1 View workout
01/05/24 7,000m 29:51.5 2:07.9 View workout