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Sep 13 Strength and Fitness: The 401K for Your Body
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Chris Tremayne

Log

Date Distance Time Pace Comments Action
01/01/24 3,750m 17:03.7 2:16.4 View workout
12/30/23 2,000m 7:42.6 1:55.6 View workout
12/28/23 7,500m 32:04.8 2:08.3 View workout
12/22/23 10,000m 47:30.8 2:22.5 View workout
12/19/23 6,000m 27:19.6 2:16.6 View workout
12/17/23 6,000m 26:53.2 2:14.4 View workout
12/14/23 5,000m 21:05.5 2:06.5 View workout
12/07/23 5,000m 22:53.6 2:17.3 View workout
11/28/23 5,000m 24:30.0 2:27.0 View workout
11/26/23 4,000m 17:00.6 2:07.5 View workout
11/21/23 8,000m 35:57.9 2:14.8 View workout
11/19/23 3,750m 15:01.2 2:00.1 View workout
11/18/23 2,000m 7:55.0 1:58.7 View workout
11/14/23 5,000m 24:31.1 2:27.1 View workout
10/24/23 7,500m 33:20.7 2:13.3 View workout
10/17/23 5,000m 21:16.1 2:07.6 View workout
10/14/23 4,000m 18:53.4 2:21.6 View workout
10/09/23 2,000m 8:16.5 2:04.1 View workout