Dmytro Shadlun
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/23 |
2,500m |
11:30.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
11/28/23 |
2,000m |
8:07.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
11/27/23 |
3,000m |
13:30.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
11/27/23 |
4,000m |
16:08.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
11/26/23 |
1,355m |
6:30.0 |
2:23.9 |
RowErg |
Lwt |
View workout
|
11/26/23 |
6,645m |
30:00.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
11/24/23 |
2,640m |
10:00.0 |
1:53.6 |
RowErg |
Lwt |
View workout
|
11/24/23 |
2,200m |
10:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
11/23/23 |
7,500m |
33:20.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
11/22/23 |
6,900m |
30:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
11/21/23 |
5,079m |
33:26.0 |
3:17.4 |
Water |
Lwt |
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|
11/19/23 |
2,500m |
13:30.0 |
2:42.0 |
RowErg |
Lwt |
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|
11/19/23 |
10,000m |
43:56.3 |
2:11.8 |
RowErg |
Lwt |
View workout
|
11/17/23 |
2,500m |
13:00.0 |
2:36.0 |
RowErg |
Lwt |
View workout
|
11/17/23 |
9,000m |
39:43.7 |
2:12.4 |
RowErg |
Lwt |
View workout
|
11/16/23 |
2,500m |
13:00.0 |
2:36.0 |
RowErg |
Lwt |
View workout
|
11/16/23 |
8,500m |
37:31.3 |
2:12.4 |
RowErg |
Lwt |
View workout
|
11/14/23 |
8,000m |
35:24.9 |
2:12.8 |
RowErg |
Lwt |
View workout
|
11/14/23 |
3,384m |
21:10.3 |
3:07.6 |
RowErg |
Lwt |
View workout
|
11/13/23 |
7,500m |
33:03.7 |
2:12.2 |
RowErg |
Lwt |
View workout
|