Dmytro Shadlun
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/23 |
8,500m |
37:31.3 |
2:12.4 |
RowErg |
Lwt |
View workout
|
11/14/23 |
8,000m |
35:24.9 |
2:12.8 |
RowErg |
Lwt |
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|
11/14/23 |
3,384m |
21:10.3 |
3:07.6 |
RowErg |
Lwt |
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|
11/13/23 |
7,500m |
33:03.7 |
2:12.2 |
RowErg |
Lwt |
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|
11/13/23 |
2,407m |
14:07.5 |
2:56.0 |
RowErg |
Lwt |
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|
11/11/23 |
7,000m |
30:57.2 |
2:12.6 |
RowErg |
Lwt |
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|
11/11/23 |
2,732m |
14:04.5 |
2:34.5 |
RowErg |
Lwt |
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|
11/10/23 |
10,000m |
1:05:00.0 |
3:15.0 |
Water |
Lwt |
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|
11/09/23 |
6,500m |
28:49.1 |
2:13.0 |
RowErg |
Lwt |
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|
11/09/23 |
2,250m |
10:00.0 |
2:13.3 |
RowErg |
Lwt |
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|
11/07/23 |
6,000m |
39:00.0 |
3:15.0 |
Water |
Lwt |
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|
11/06/23 |
6,000m |
26:49.4 |
2:14.1 |
RowErg |
Lwt |
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|
11/06/23 |
2,233m |
10:00.0 |
2:14.3 |
RowErg |
Lwt |
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|
11/05/23 |
5,500m |
24:34.0 |
2:14.0 |
RowErg |
Lwt |
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|
11/05/23 |
2,753m |
12:25.7 |
2:15.4 |
RowErg |
Lwt |
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|
11/04/23 |
5,000m |
22:27.5 |
2:14.7 |
RowErg |
Lwt |
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|
11/04/23 |
2,211m |
10:00.0 |
2:15.6 |
RowErg |
Lwt |
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|
11/02/23 |
10,045m |
1:05:32.0 |
3:15.7 |
Water |
Lwt |
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|
11/01/23 |
6,749m |
30:00.0 |
2:13.3 |
RowErg |
Lwt |
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|
10/30/23 |
2,000m |
8:14.1 |
2:03.5 |
RowErg |
Lwt |
View workout
|