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Season Meters

Last 30 Days Activity

Latest Challenges

Tour de SkiErg February 1–28
Military Challenge February 1–28
Mud Season Madness March 1–31
International Women's Day Challenge March 8
World Erg Challenge March 15–April 15

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Concept2 Blog

Feb 10 Follow the 2025 World Rowing Indoor Championships
Feb 7 Benefits of Concentric Training and the Concept2® StrengthErg™
Feb 6 2025 Concept2 Regatta Service
Feb 5 Nancy Peck Cook Extends Her Winning Streak

Dmytro Shadlun

Log

Date Distance Time Pace Comments Action
01/18/25 812m 4:00.0 2:27.7

Warm up

 View workout
01/16/25 4,731m 22:00.0 2:19.5

Recovery

 View workout
01/07/25 2,086m 10:00.0 2:23.8 View workout
01/07/25 2,000m 8:15.8 2:03.9 View workout
01/07/25 2,212m 10:00.0 2:15.6 View workout
01/05/25 552m 4:04.4 3:41.3

Cool down

 View workout
01/05/25 161m 1:17.9 4:01.9

Cool down

 View workout
01/05/25 5,000m 20:58.8 2:05.8

January CTC

 View workout
01/05/25 2,000m 8:47.4 2:11.8

Warm up

 View workout
01/05/25 193m 1:01.9 2:40.3

Warm up

 View workout
01/05/25 1,000m 4:36.3 2:18.1

Warm up

 View workout
01/04/25 3,000m 13:24.1 2:14.0

3*1000m/2:00r

 View workout
01/04/25 6,000m 27:13.4 2:16.1

6*1000m/2:00r

 View workout
01/02/25 7,000m 34:00.0 2:25.7

6*5min/2:00r

 View workout
12/31/24 2,000m 8:03.3 2:00.8

Test 2K

 View workout
12/31/24 1,744m 7:58.9 2:17.2 View workout
12/29/24 268m 1:46.5 3:18.6 View workout
12/29/24 2,000m 8:41.4 2:10.3 View workout
12/29/24 2,000m 8:51.4 2:12.8 View workout
12/29/24 2,000m 9:01.3 2:15.3 View workout