Dmytro Shadlun
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/24 |
10,019m |
1:07:03.0 |
3:20.7 |
Water |
Lwt |
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|
05/29/24 |
4,973m |
34:17.0 |
3:26.8 |
Water |
Lwt |
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|
05/29/24 |
2,500m |
15:45.0 |
3:09.0 |
Water |
Lwt |
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|
05/29/24 |
2,500m |
15:50.0 |
3:10.0 |
Water |
Lwt |
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|
05/27/24 |
10,025m |
1:08:13.0 |
3:24.1 |
Water |
Lwt |
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|
05/24/24 |
6,000m |
40:00.0 |
3:20.0 |
Water |
Lwt |
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|
05/22/24 |
10,080m |
1:08:00.0 |
3:22.3 |
Water |
Lwt |
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|
05/21/24 |
4,000m |
28:00.0 |
3:30.0 |
Water |
Lwt |
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|
05/20/24 |
10,000m |
1:07:00.0 |
3:21.0 |
Water |
Lwt |
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|
05/18/24 |
278m |
1:53.3 |
3:23.7 |
RowErg |
Lwt |
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|
05/18/24 |
2,000m |
7:59.1 |
1:59.7 |
RowErg |
Lwt |
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|
05/18/24 |
1,127m |
5:00.0 |
2:13.0 |
RowErg |
Lwt |
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|
05/17/24 |
6,000m |
42:00.0 |
3:30.0 |
Water |
Lwt |
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|
05/16/24 |
6,000m |
25:22.6 |
2:06.8 |
RowErg |
Lwt |
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|
05/15/24 |
1,975m |
15:00.0 |
3:47.8 |
Water |
Lwt |
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|
05/15/24 |
8,023m |
54:27.0 |
3:23.6 |
Water |
Lwt |
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|
05/14/24 |
6,810m |
30:00.0 |
2:12.1 |
RowErg |
Lwt |
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|
05/10/24 |
10,034m |
1:06:42.0 |
3:19.4 |
Water |
Lwt |
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|
05/09/24 |
2,000m |
8:02.4 |
2:00.6 |
RowErg |
Lwt |
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|
05/09/24 |
1,148m |
5:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|