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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dmytro Shadlun

Log

Date Distance Time Pace Comments Action
04/16/24 4,996m 33:42.0 3:22.3

On water

 View workout
04/16/24 4,955m 34:09.0 3:26.7

On water

 View workout
04/15/24 4,561m 20:00.0 2:11.5 View workout
04/15/24 1,118m 5:00.0 2:14.1 View workout
04/12/24 388m 2:26.9 3:09.3 View workout
04/12/24 3,506m 13:00.0 1:51.2

CTC 13*1min/1:00r

 View workout
04/12/24 1,142m 5:00.0 2:11.3 View workout
04/09/24 6,750m 30:00.0 2:13.3

5/10/15min/5:00r

 View workout
04/08/24 6,750m 30:00.0 2:13.3

5/10/15min/5:00r

 View workout
04/05/24 2,237m 10:00.0 2:14.1 View workout
04/05/24 4,464m 20:00.0 2:14.4 View workout
04/04/24 6,794m 30:00.0 2:12.4

30min/@20

 View workout
04/03/24 3,367m 15:00.0 2:13.6 View workout
04/03/24 1,127m 5:00.0 2:13.0 View workout
04/03/24 3,375m 15:00.0 2:13.3 View workout
04/01/24 408m 2:25.7 2:58.5 View workout
04/01/24 6,688m 30:00.0 2:14.5 View workout
03/31/24 116m 0:47.8 3:26.0 View workout
03/31/24 283m 1:48.4 3:11.5 View workout
03/31/24 2,000m 8:01.6 2:00.4 View workout