Dmytro Shadlun
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/24 |
6,000m |
25:22.6 |
2:06.8 |
RowErg |
Lwt |
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|
05/15/24 |
1,975m |
15:00.0 |
3:47.8 |
Water |
Lwt |
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|
05/15/24 |
8,023m |
54:27.0 |
3:23.6 |
Water |
Lwt |
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|
05/14/24 |
6,810m |
30:00.0 |
2:12.1 |
RowErg |
Lwt |
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|
05/10/24 |
10,034m |
1:06:42.0 |
3:19.4 |
Water |
Lwt |
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|
05/09/24 |
2,000m |
8:02.4 |
2:00.6 |
RowErg |
Lwt |
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|
05/09/24 |
1,148m |
5:00.0 |
2:10.6 |
RowErg |
Lwt |
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|
05/07/24 |
5,690m |
25:00.0 |
2:11.8 |
RowErg |
Lwt |
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|
05/07/24 |
1,127m |
5:00.0 |
2:13.0 |
RowErg |
Lwt |
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|
05/06/24 |
6,851m |
30:00.0 |
2:11.3 |
RowErg |
Lwt |
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|
05/02/24 |
3,468m |
14:00.0 |
2:01.1 |
RowErg |
Lwt |
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|
05/02/24 |
1,129m |
5:00.0 |
2:12.8 |
RowErg |
Lwt |
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|
04/30/24 |
10,000m |
1:09:00.0 |
3:27.0 |
Water |
Lwt |
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|
04/29/24 |
6,849m |
30:00.0 |
2:11.4 |
RowErg |
Lwt |
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|
04/25/24 |
515m |
3:05.0 |
2:59.6 |
RowErg |
Lwt |
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|
04/25/24 |
2,000m |
7:56.4 |
1:59.1 |
RowErg |
Lwt |
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|
04/25/24 |
1,141m |
5:00.0 |
2:11.4 |
RowErg |
Lwt |
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|
04/24/24 |
6,000m |
25:41.0 |
2:08.4 |
RowErg |
Lwt |
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|
04/24/24 |
1,114m |
5:00.0 |
2:14.6 |
RowErg |
Lwt |
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|
04/23/24 |
6,800m |
30:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|