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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Valadis Triantafyllopoulos

Log

Date Distance Time Pace Comments Action
12/12/23 3,253m 15:03.6 2:18.8 View workout
12/04/23 2,021m 9:06.7 2:15.2 View workout
12/01/23 4,350m 20:06.7 2:18.7 View workout
11/28/23 4,022m 18:33.6 2:18.4 View workout
11/21/23 1,266m 5:04.3 2:00.1 View workout
11/14/23 4,000m 17:15.0 2:09.3 View workout
11/06/23 4,000m 17:00.6 2:07.5 View workout
10/30/23 6,815m 30:00.0 2:12.0 View workout
10/27/23 5,000m 21:57.7 2:11.7 View workout
10/24/23 4,838m 23:06.4 2:23.2 View workout
10/20/23 4,333m 20:03.3 2:18.8 View workout