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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Vassilis Papaioannou

Log

Date Distance Time Pace Comments Action
11/02/23 6,753m 30:00.0 2:13.2 View workout
10/31/23 6,646m 30:00.0 2:15.4 View workout
10/28/23 6,583m 30:00.0 2:16.7 View workout
10/27/23 4,596m 20:00.0 2:10.5

20:00

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