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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Sandra Lyons

Log

Date Workout Score Ave Comments Action
07/03/25 1:05:00 11,242m 2:53.4 View workout
07/01/25 4x1000m/2:00r 32:39.4 4:04.9 View workout
07/01/25 10:00 1,190m 4:12.1 View workout
06/30/25 4x4:00/3:00r 3,592m 2:13.6 View workout
06/30/25 10:04 1,583m 3:10.8 View workout
06/28/25 500m 2:06.9 2:06.9 View workout
06/28/25 1:05:00 10,396m 3:07.5 View workout
06/20/25 4x1000m/2:00r 31:39.4 3:57.4 View workout
06/18/25 6x250m/2:00r 10:15.7 3:25.2 View workout
06/18/25 5:06 576m 4:25.6 View workout
06/17/25 6x1000m/2:00r 48:57.7 4:04.8 View workout
06/17/25 5:01 599m 4:12.0 View workout
06/14/25 1:05:00 10,709m 3:02.0 View workout
06/05/25 10x500m/1:00r 43:16.4 4:19.6 View workout
05/28/25 6x500m/1:00r 23:37.7 3:56.2 View workout
05/23/25 35:07 5,745m 3:03.4 View workout
05/22/25 1:05:00 10,956m 2:57.9 View workout
05/20/25 4x500m/1:00r 15:48.8 3:57.2 View workout
05/19/25 10x500m/1:00r 37:33.6 3:45.3 View workout
05/15/25 45:13 7,731m 2:55.4 View workout
05/05/25 10x500m/1:00r 39:10.4 3:55.0 View workout
05/04/25 10x500m/1:00r 37:56.5 3:47.6 View workout
05/01/25 6x500m/1:00r 22:30.6 3:45.1 View workout
04/26/25 2x5:00/0:30r 1,307m 3:49.5 View workout
04/22/25 20:05 2,495m 4:01.5 View workout