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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Sandra Lyons

Log

Date Workout Score Ave Comments Action
03/04/24 5000m 28:57.6 2:53.7 View workout
03/04/24 4x500m/1:00r 8:39.1 2:09.7 View workout
03/04/24 1000m 5:57.2 2:58.6 View workout
02/26/24 1:00:03 10,127m 2:57.9 View workout
02/24/24 34:15 5,007m 3:25.2 View workout
02/14/24 v1:00/2:00r...5 2,866m 2:16.0 View workout
02/11/24 1:00:02 10,274m 2:55.3 View workout
02/06/24 1:00:00 10,095m 2:58.3 View workout
02/03/24 1:00:05 10,464m 2:52.2 View workout
01/26/24 15:05 2,640m 2:51.5 View workout
01/17/24 v1:00/1:00r...7 3,527m 2:16.0 View workout
01/15/24 6x250m/1:00r 6:51.0 2:17.0 View workout
01/15/24 1000m 5:47.9 2:53.9 View workout
12/31/23 2:00 484m 2:03.9 View workout
12/31/23 6x125m/0:30r 3:05.1 2:03.4 View workout
12/31/23 1000m 5:48.9 2:54.4 View workout
12/29/23 2:00 488m 2:02.9 View workout
12/29/23 6:12 1,014m 3:03.8 View workout
12/27/23 29:50 6,013m 2:28.9 View workout
12/27/23 14:06 2,715m 2:35.8 View workout
12/21/23 10000m 51:55.8 2:35.7 View workout
12/20/23 5000m 28:36.2 2:51.6 View workout
12/20/23 1000m 5:48.4 2:54.2 View workout
12/20/23 2000m 8:39.5 2:09.8 View workout
12/20/23 1000m 5:35.5 2:47.7 View workout