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Sandra Lyons

Log

Date Workout Score Ave Comments Action
08/13/25 500m 2:03.4 2:03.4 View workout
08/13/25 10:00 1,625m 3:04.6 View workout
08/12/25 500m 2:06.8 2:06.8 View workout
08/12/25 10:00 1,567m 3:11.4 View workout
08/12/25 500m 2:29.0 2:29.0 View workout
08/12/25 3x0:20/1:00r 250m 2:00.0 View workout
08/12/25 10:00 1,524m 3:16.8 View workout
08/06/25 40:00 7,109m 2:48.8 View workout
07/27/25 500m 4:25.3 4:25.3 View workout
07/27/25 5:50 514m 5:40.8 View workout
07/24/25 1:05:00 10,558m 3:04.6 View workout
07/22/25 4x4:00/4:00r 3,578m 2:14.1 View workout
07/22/25 10:00 1,676m 2:58.9 View workout
07/07/25 500m 2:05.4 2:05.4 View workout
07/07/25 1:05:00 10,702m 3:02.2 View workout
07/03/25 1:05:00 11,242m 2:53.4 View workout
07/01/25 4x1000m/2:00r 32:39.4 4:04.9 View workout
07/01/25 10:00 1,190m 4:12.1 View workout
06/30/25 4x4:00/3:00r 3,592m 2:13.6 View workout
06/30/25 10:04 1,583m 3:10.8 View workout
06/28/25 500m 2:06.9 2:06.9 View workout
06/28/25 1:05:00 10,396m 3:07.5 View workout
06/20/25 4x1000m/2:00r 31:39.4 3:57.4 View workout
06/18/25 6x250m/2:00r 10:15.7 3:25.2 View workout
06/18/25 5:06 576m 4:25.6 View workout