Sandra Lyons

Log

Date Workout Score Ave Comments Action
06/17/25 6x1000m/2:00r 48:57.7 4:04.8 View workout
06/17/25 5:01 599m 4:12.0 View workout
06/14/25 1:05:00 10,709m 3:02.0 View workout
06/05/25 10x500m/1:00r 43:16.4 4:19.6 View workout
05/28/25 6x500m/1:00r 23:37.7 3:56.2 View workout
05/23/25 35:07 5,745m 3:03.4 View workout
05/22/25 1:05:00 10,956m 2:57.9 View workout
05/20/25 4x500m/1:00r 15:48.8 3:57.2 View workout
05/19/25 10x500m/1:00r 37:33.6 3:45.3 View workout
05/15/25 45:13 7,731m 2:55.4 View workout
05/05/25 10x500m/1:00r 39:10.4 3:55.0 View workout
05/04/25 10x500m/1:00r 37:56.5 3:47.6 View workout
05/01/25 6x500m/1:00r 22:30.6 3:45.1 View workout
04/26/25 2x5:00/0:30r 1,307m 3:49.5 View workout
04/22/25 20:05 2,495m 4:01.5 View workout
04/08/25 35:05 6,154m 2:51.0 View workout
04/08/25 v5:00/r...5 2,834m 2:24.4 View workout
04/02/25 31:39 5,485m 2:53.1 View workout
03/17/25 35:10 6,148m 2:51.6 View workout
03/14/25 1:05:00 11,704m 2:46.6 View workout
03/07/25 21097m 1:54:25.6 2:42.7 View workout
03/05/25 21100m 1:58:45.5 2:48.8 View workout
03/04/25 1:05:00 12,121m 2:40.8 View workout
03/03/25 15:02 2,586m 2:54.5 View workout
02/23/25 30:05 5,012m 3:00.0 View workout