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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian Cardona Ruiz

Log

Date Distance Time Pace Comments Action
08/03/24 6,000m 31:50.8 2:39.2 View workout
08/02/24 1,000m 4:16.5 2:08.2 View workout
08/02/24 2,066m 10:00.0 2:25.2 View workout
08/02/24 3,745m 20:00.0 2:40.2 View workout
08/01/24 280m 1:00.0 1:47.1 View workout
08/01/24 2,000m 9:10.3 2:17.5 View workout
08/01/24 5,673m 30:00.0 2:38.6 View workout
07/27/24 3,248m 15:00.0 2:18.5 View workout
07/02/24 3,921m 17:30.0 2:13.8 View workout
06/25/24 2,714m 13:00.0 2:23.6 View workout
06/24/24 2,962m 12:04.6 2:02.3 View workout
06/20/24 6,008m 34:24.9 2:51.8 View workout
06/20/24 6,012m 31:01.0 2:34.7 View workout
06/20/24 9,027m 45:00.0 2:29.5 View workout
06/19/24 1,900m 9:18.7 2:27.0 View workout
05/06/24 2,809m 13:00.0 2:18.8 View workout
05/05/24 3,000m 14:39.6 2:26.6 View workout
03/14/24 3,500m 15:34.5 2:13.5 View workout
02/25/24 3,000m 13:32.9 2:15.4 View workout
02/04/24 2,500m 10:09.2 2:01.8 View workout