Adrian Cardona Ruiz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/24 | 1:07:43 | 12,017m | 2:49.0 | SkiErg | View workout | |
| 12/03/24 | v5:00/2:00r...5 | 3,101m | 2:25.1 | SkiErg | View workout | |
| 12/02/24 | 9:06 | 1,519m | 2:59.8 | SkiErg | View workout | |
| 12/02/24 | v5:00/2:00r...5 | 8,592m | 2:37.1 | SkiErg | View workout | |
| 11/29/24 | 29:21 | 6,018m | 2:26.3 | RowErg | View workout | |
| 11/28/24 | v750m/2:00r...5 | 3,750m | 2:21.1 | SkiErg | View workout | |
| 11/26/24 | v4:00/2:00r...7 | 4,059m | 2:20.4 | SkiErg | View workout | |
| 11/24/24 | v2000m/3:00r...4 | 5,000m | 2:31.7 | SkiErg | View workout | |
| 11/21/24 | v1:00/1:00r...6 | 3,901m | 2:41.4 | SkiErg | View workout | |
| 11/20/24 | v25c/1:00r...12 | 5,027m | 2:19.9 | SkiErg | View workout | |
| 11/18/24 | v2:30/0:30r...10 | 4,967m | 2:30.9 | SkiErg | View workout | |
| 11/11/24 | v3:00/2:00r...5 | 3,184m | 2:21.3 | SkiErg | View workout | |
| 11/03/24 | v500m/2:00r...5 | 3,500m | 2:23.1 | SkiErg | View workout | |
| 10/30/24 | 35:19 | 7,014m | 2:31.0 | SkiErg | View workout | |
| 10/29/24 | 47:14 | 8,016m | 2:56.7 | SkiErg | View workout | |
| 10/29/24 | 25:39 | 5,015m | 2:33.4 | SkiErg | View workout | |
| 10/28/24 | 11:15 | 2,315m | 2:25.8 | SkiErg | View workout | |
| 10/28/24 | v1:00/1:00r...7 | 3,873m | 2:15.5 | SkiErg | View workout | |
| 10/27/24 | 25:48 | 5,017m | 2:34.3 | SkiErg | View workout | |
| 10/20/24 | v2000m/3:00r...4 | 5,000m | 2:19.4 | SkiErg | View workout | |
| 10/12/24 | v4:00/2:00r...4 | 3,504m | 2:16.9 | SkiErg | View workout | |
| 10/09/24 | v1:00/1:00r...7 | 2,114m | 2:21.9 | SkiErg | View workout | |
| 10/03/24 | v20c/0:20r...6 | 1,962m | 2:21.5 | SkiErg | View workout | |
| 09/22/24 | v3:00/2:00r...4 | 2,655m | 2:15.5 | SkiErg | View workout | |
| 09/08/24 | v6:00/1:00r...6 | 4,346m | 2:24.9 | SkiErg | View workout |