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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian Cardona Ruiz

Log

Date Distance Time Pace Comments Action
11/21/24 3,901m 21:00.0 2:41.4 View workout
11/20/24 5,027m 23:26.6 2:19.9 View workout
11/18/24 4,967m 25:00.0 2:30.9 View workout
11/11/24 3,184m 15:00.0 2:21.3 View workout
11/03/24 3,500m 16:42.1 2:23.1 View workout
10/30/24 7,014m 35:19.1 2:31.0 View workout
10/29/24 8,016m 47:14.4 2:56.7 View workout
10/29/24 5,015m 25:39.3 2:33.4 View workout
10/28/24 2,315m 11:15.4 2:25.8 View workout
10/28/24 3,873m 17:30.0 2:15.5 View workout
10/27/24 5,017m 25:48.6 2:34.3 View workout
10/20/24 5,000m 23:14.2 2:19.4 View workout
10/12/24 3,504m 16:00.0 2:16.9 View workout
10/09/24 2,114m 10:00.0 2:21.9 View workout
10/03/24 1,962m 9:15.4 2:21.5 View workout
09/22/24 2,655m 12:00.0 2:15.5 View workout
09/08/24 4,346m 21:00.0 2:24.9 View workout
09/05/24 3,328m 15:00.0 2:15.2 View workout
09/04/24 4,000m 17:14.7 2:09.3 View workout
09/03/24 3,331m 15:00.0 2:15.0 View workout