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Skeleton Crew October 25–31
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Adrian Cardona Ruiz

Log

Date Workout Score Ave Comments Action
08/20/24 v5:00/2:00r...5 4,106m 2:33.4 View workout
08/19/24 48:02 10,014m 2:23.9 View workout
08/15/24 14:48 2,564m 2:53.2 View workout
08/13/24 13:25 2,412m 2:46.8 View workout
08/12/24 v1:00/2:00r...5 2,849m 2:16.8 View workout
08/11/24 3:28 711m 2:26.5 View workout
08/11/24 v4:00/2:00r...7 4,226m 2:14.8 View workout
08/09/24 v1:00/2:00r...9 5,586m 2:14.2 View workout
08/08/24 v2000m/3:00r...4 5,000m 2:19.6 View workout
08/03/24 10000m 52:39.5 2:37.9 View workout
08/03/24 6000m 31:50.8 2:39.2 View workout
08/02/24 1000m 4:16.5 2:08.2 View workout
08/02/24 10:00 2,066m 2:25.2 View workout
08/02/24 20:00 3,745m 2:40.2 View workout
08/01/24 1:00 280m 1:47.1 View workout
08/01/24 2000m 9:10.3 2:17.5 View workout
08/01/24 30:00 5,673m 2:38.6 View workout
07/27/24 v1:00/2:00r...5 3,248m 2:18.5 View workout
07/02/24 v1:00/1:00r...7 3,921m 2:13.8 View workout
06/25/24 v1:00/2:00r...5 2,714m 2:23.6 View workout
06/24/24 v10c/0:30r...20 2,962m 2:02.3 View workout
06/20/24 34:24 6,008m 2:51.8 View workout
06/20/24 31:01 6,012m 2:34.7 View workout
06/20/24 v5:00/2:00r...5 9,027m 2:29.5 View workout
06/19/24 1900m 9:18.7 2:27.0 View workout