Adrian Cardona Ruiz
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/25/23 | 2,149m | 10:00.0 | 2:19.5 | SkiErg | View workout | |
| 11/24/23 | 3,590m | 15:00.0 | 2:05.3 | SkiErg | View workout | |
| 11/23/23 | 3,108m | 19:04.6 | 3:04.1 | SkiErg | View workout | |
| 11/23/23 | 3,000m | 15:45.2 | 2:37.5 | SkiErg | View workout | |
| 11/20/23 | 3,987m | 20:00.0 | 2:30.4 | SkiErg | View workout | |
| 11/15/23 | 3,314m | 15:35.7 | 2:21.1 | SkiErg | View workout | |
| 11/12/23 | 3,500m | 16:45.3 | 2:23.6 | SkiErg | View workout | |
| 11/07/23 | 2,359m | 10:00.0 | 2:07.1 | SkiErg | View workout | |
| 11/05/23 | 5,000m | 24:03.0 | 2:24.3 | SkiErg | View workout |