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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian Cardona Ruiz

Log

Date Distance Time Pace Comments Action
12/07/23 2,027m 9:37.6 2:22.4 View workout
12/07/23 3,000m 13:02.0 2:10.3 View workout
12/06/23 2,517m 12:36.1 2:30.1 View workout
12/06/23 3,635m 20:00.0 2:45.0 View workout
11/30/23 4,014m 18:39.3 2:19.4 View workout
11/30/23 2,353m 10:00.0 2:07.4 View workout
11/29/23 10,014m 53:35.9 2:40.5 View workout
11/29/23 5,000m 25:27.2 2:32.7 View workout
11/28/23 4,000m 21:05.5 2:38.1 View workout
11/28/23 6,000m 32:03.0 2:40.2 View workout
11/27/23 2,010m 10:04.7 2:30.4 View workout
11/27/23 10,011m 53:17.1 2:39.6 View workout
11/27/23 9,126m 45:00.0 2:27.9 View workout
11/26/23 1,014m 5:22.4 2:38.9 View workout
11/26/23 10,624m 1:00:01.3 2:49.4 View workout
11/26/23 4,024m 19:46.4 2:27.4 View workout
11/25/23 2,149m 10:00.0 2:19.5 View workout
11/24/23 3,590m 15:00.0 2:05.3 View workout
11/23/23 3,108m 19:04.6 3:04.1 View workout
11/23/23 3,000m 15:45.2 2:37.5 View workout