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Skeleton Crew October 25–31
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Adrian Cardona Ruiz

Log

Date Workout Score Ave Comments Action
10/30/24 35:19 7,014m 2:31.0 View workout
10/29/24 47:14 8,016m 2:56.7 View workout
10/29/24 25:39 5,015m 2:33.4 View workout
10/28/24 11:15 2,315m 2:25.8 View workout
10/28/24 v1:00/1:00r...7 3,873m 2:15.5 View workout
10/27/24 25:48 5,017m 2:34.3 View workout
10/20/24 v2000m/3:00r...4 5,000m 2:19.4 View workout
10/12/24 v4:00/2:00r...4 3,504m 2:16.9 View workout
10/09/24 v1:00/1:00r...7 2,114m 2:21.9 View workout
10/03/24 v20c/0:20r...6 1,962m 2:21.5 View workout
09/22/24 v3:00/2:00r...4 2,655m 2:15.5 View workout
09/08/24 v6:00/1:00r...6 4,346m 2:24.9 View workout
09/05/24 v1:00/2:00r...5 3,328m 2:15.2 View workout
09/04/24 v500m/2:00r...8 4,000m 2:09.3 View workout
09/03/24 v6:00/2:00r...6 3,331m 2:15.0 View workout
09/02/24 v1:00/2:00r...9 5,228m 2:23.4 View workout
08/27/24 52:34 10,007m 2:37.6 View workout
08/26/24 50:52 10,114m 2:30.8 View workout
08/25/24 v5:00/2:00r...5 3,700m 2:01.6 View workout
08/24/24 9:52 2,116m 2:20.0 View workout
08/24/24 v2:00/1:00r...7 3,930m 2:09.7 View workout
08/23/24 45:05 10,018m 2:15.0 View workout
08/21/24 29:31 6,417m 2:18.0 View workout
08/21/24 v2:00/2:00r...5 3,351m 2:05.3 View workout
08/20/24 17:28 3,514m 2:29.1 View workout